Training hockey fakes at home

Did you know that you need 10 000 repetitions to automate a hockey deke / fake or move? If you repeat and train a hockey fake / deke 100 times per day, you need to do it for 100 days to reach 10 000 repetitions. Training hockey fakes at home will get you closer to the number of repetitions needed to be a successful hockey player or at least mastering the fake / deke you have been practicing on.

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