Day 1:
• Begin with 10 minutes of dynamic warm-up exercises such as jumping jacks, high knees, and butt kicks
• Practice basic stickhandling techniques such as toe drags, saucer passes, and crossovers for 10 minutes
• Incorporate a ball or puck into the stickhandling drills for another 10 minutes
• End with 5 minutes of stretching to cool down

Buy the hockey books from online bookstores like Amazon, Wallmart, Alibris, AbeBooks, Bokus, Bookshop, BoD etc. or search through Google.