Day 3:
• Warm-up: 10 minutes of light jogging and dynamic stretches to prepare the body for the drills
• Puckhandling drills: 10 minutes of practicing stickhandling, puck movement, and deception to improve puck control and creativity
• Scoring zone drills: 10 minutes of practicing triangle passing, cycling, and net-front positioning to improve coordination and scoring chances
• Small-area games: 10 minutes of playing 3-on-3 or 4-on-4 games to apply the skills and strategies learned in a game-like situation
• Cool-down: 5 minutes of static stretches to prevent muscle soreness and improve flexibility.

Buy the hockey books from online bookstores like Amazon, Wallmart, Alibris, AbeBooks, Bokus, Bookshop, BoD etc. or search through Google.