Day 2:
• Warm-up: 10 minutes of light jogging and dynamic stretches to prepare the body for the drills
• Skating drills: 10 minutes of practicing crossovers, acceleration, and agility to improve speed and mobility
• Puck protection drills: 10 minutes of practicing shielding, body positioning, and fakes to improve possession and control in tight spaces
• Finishing drills: 10 minutes of practicing deflections, redirections, and rebounds to improve opportunistic scoring
• Cool-down: 5 minutes of static stretches to prevent muscle soreness and improve flexibility

Buy the hockey books from online bookstores like Amazon, Wallmart, Alibris, AbeBooks, Bokus, Bookshop, BoD etc. or search through Google.