Day 2: Agility drills – Use cones or other markers to set up a series of agility drills, such as figure eights, crossovers, and tight turns. Do 3 sets of each drill, resting for 30 seconds between sets.

Buy the hockey books from online bookstores like Amazon, Wallmart, Alibris, AbeBooks, Bokus, Bookshop, BoD etc. or search through Google.