Day 6: Skating drills – Practice specific skating drills that focus on speed and agility, such as the Zig-Zag drill or the Figure 8 drill. Do 3 sets of each drill, resting for 30 seconds between sets.

Buy the hockey books from online bookstores like Amazon, Wallmart, Alibris, AbeBooks, Bokus, Bookshop, BoD etc. or search through Google.