Children’s ice hockey exercises – Pass and Receive Drills

Pass and Receive Drills: These drills can help improve a child’s passing and receiving abilities, which are important for team play. For example, have the child practice passing the puck to a partner and receiving passes from different angles and distances. Then, have them incorporate these passing and receiving skills into small-area games and scrimmages.

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Children’s ice hockey exercises – Skating and Stopping Drills

Skating and Stopping Drills: These drills can help improve a child’s speed, balance, and ability to stop quickly on the ice. For example, have the child skate around the ice at different speeds and have them practice stopping quickly using different stopping techniques (e.g. the hockey stop, the crossover stop, the T-stop).

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