Day 3:
\u2022 Begin with 10 minutes of dynamic warm-up exercises such as jumping jacks, high knees, and butt kicks
\u2022 Practice stickhandling in various positions such as skating on one leg or while crouching down for 10 minutes
\u2022 Incorporate a ball or puck into the stickhandling drills for another 10 minutes
\u2022 End with 5 minutes of stretching to cool down<\/p>\n\n\n\n
Buy the hockey books from\u00a0online bookstores\u00a0<\/a>like\u00a0Amazon<\/a><\/strong>,\u00a0Wallmart<\/a><\/strong>,\u00a0Alibris<\/a><\/strong>,\u00a0AbeBooks<\/a><\/strong>,\u00a0Bokus<\/a><\/strong>,\u00a0Bookshop<\/a><\/strong>,\u00a0BoD<\/a><\/strong>\u00a0etc. or search through\u00a0Google<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":" Day 3:\u2022 Begin with 10 minutes of dynamic warm-up exercises such as jumping jacks, high knees, and butt kicks\u2022 Practice stickhandling in various positions such as skating on one leg or while crouching down for 10 minutes\u2022 Incorporate a ball … Continue reading