{"id":1146,"date":"2023-04-26T13:07:10","date_gmt":"2023-04-26T12:07:10","guid":{"rendered":"https:\/\/hockeycoach.se\/practices\/?p=1146"},"modified":"2023-02-21T13:14:32","modified_gmt":"2023-02-21T12:14:32","slug":"how-to-develop-speed-with-on-ice-skating-drills","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/practices\/?p=1146","title":{"rendered":"How to develop speed with on ice skating drills &#8211; Stride push"},"content":{"rendered":"\n<p>Stride push: Start by pushing off from one foot to the other in a continuous motion. Focus on using your edges to generate power and speed as you glide across the ice.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-3\">\n<div class=\"wp-block-column is-layout-flow\">\n<!-- ### Begin BoD ShopWidget -->\n<div id=\"bodShopWidget_4086077_print\" class=\"bodShopWidget\"><\/div><script type=\"text\/javascript\">if(typeof checkLibExist == \"undefined\"){var script = document.createElement(\"script\");script.src =\"\/\/www.bod.se\/public\/js\/bod\/v1.1\/shopWidget.min.js\";script.type = \"text\/javascript\";document.head.appendChild(script);var checkLibExist = true;}if(typeof books === \"undefined\") var books=[];books.push({\"objID\":\"4086077\",\"swKey\":\"52f5b16b06996d52785272c09ec9ca84\",\"type\":\"print\",\"size\":\"large\",\"font\":\"nonSerif\",\"shadow\":false,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#212529\",\"contourColor\":\"#212529\",\"shadowBtn\":false,\"contourBtn\":false,\"bgColor\":\"#fff\",\"btnFontColor\":\"#fff\",\"btnColor\":\"#fd6041\",\"btnContourColor\":\"#fd6041\",\"shop\":\"se\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"lang\":\"se\"});<\/script>\n<!-- ### End BoD ShopWidget -->\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow\">\n<!-- ### Begin BoD ShopWidget -->\n<div id=\"bodShopWidget_3622722_print\" class=\"bodShopWidget\"><\/div><script type=\"text\/javascript\">if(typeof checkLibExist == \"undefined\"){var script = document.createElement(\"script\");script.src =\"\/\/www.bod.se\/public\/js\/bod\/v1.1\/shopWidget.min.js\";script.type = \"text\/javascript\";document.head.appendChild(script);var checkLibExist = true;}if(typeof books === \"undefined\") var books=[];books.push({\"objID\":\"3622722\",\"swKey\":\"916b85fc58d3d756453855d483bf85a8\",\"type\":\"print\",\"size\":\"large\",\"font\":\"nonSerif\",\"shadow\":false,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#212529\",\"contourColor\":\"#212529\",\"shadowBtn\":false,\"contourBtn\":false,\"bgColor\":\"#fff\",\"btnFontColor\":\"#fff\",\"btnColor\":\"#fd6041\",\"btnContourColor\":\"#fd6041\",\"shop\":\"se\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"lang\":\"se\"});<\/script>\n<!-- ### End BoD ShopWidget -->\n<\/div>\n<\/div>\n\n\n\n<p>Buy the hockey books from&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.se\/search?q=jukka+aro+online+bookstore&amp;hl=sv&amp;biw=1102&amp;bih=495&amp;ei=fR8eYaeJDKWFwPAPs9GtkAQ&amp;oq=jukka+aro+online+bookstore&amp;gs_lcp=Cgdnd3Mtd2l6EAM6BQgAEIAEOgYIABAHEB46BQghEKABSgQIQRgBUNnbAVjZ-gFgyP0BaAFwAHgAgAFliAGjBJIBAzYuMZgBAKABAaABAsABAQ&amp;sclient=gws-wiz&amp;ved=0ahUKEwjnu_Cf3rzyAhWlAhAIHbNoC0IQ4dUDCA4&amp;uact=5\" target=\"_blank\">online bookstores&nbsp;<\/a>like&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/s?k=Jukka+aro+hockey&amp;i=stripbooks&amp;dc&amp;qid=1629363028&amp;ref=sr_nr_i_11\" target=\"_blank\">Amazon<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/browse\/books\/hockey-books\/jukka-aro\/3920_8924365_6474089\/YnJhbmQ6SnVra2EgQXJv\" target=\"_blank\">Wallmart<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.alibris.com\/booksearch?mtype=B&amp;keyword=jukka+aro+hockey&amp;hs.x=32&amp;hs.y=1\" target=\"_blank\">Alibris<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.abebooks.com\/servlet\/SearchResults?cm_sp=SearchF-_-topnav-_-Results&amp;ds=20&amp;kn=jukka%20aro%20hockey&amp;sts=t\" target=\"_blank\">AbeBooks<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bokus.com\/cgi-bin\/product_search.cgi?ac_used=no&amp;search_word=jukka+aro+hockey\" target=\"_blank\">Bokus<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/bookshop.org\/books?keywords=Jukka+Aro+hockey\" target=\"_blank\">Bookshop<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bod.se\/bokshop\/catalogsearch\/result\/?q=jukka+aro+hockey\" target=\"_blank\">BoD<\/a><\/strong>&nbsp;etc. or search through&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.se\/search?source=univ&amp;tbm=isch&amp;q=jukka+aro+hockey+books&amp;hl=sv&amp;sa=X&amp;ved=2ahUKEwjZoZK-2LzyAhXBAxAIHaDfB0IQ7Al6BAgHEE8&amp;biw=1102&amp;bih=495\" target=\"_blank\">Google<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stride push: Start by pushing off from one foot to the other in a continuous motion. Focus on using your edges to generate power and speed as you glide across the ice. Buy the hockey books from&nbsp;online bookstores&nbsp;like&nbsp;Amazon,&nbsp;Wallmart,&nbsp;Alibris,&nbsp;AbeBooks,&nbsp;Bokus,&nbsp;Bookshop,&nbsp;BoD&nbsp;etc. or search &hellip; <a href=\"https:\/\/hockeycoach.se\/practices\/?p=1146\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[616,309,305,615,326,618,614,617,499],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=\/wp\/v2\/posts\/1146"}],"collection":[{"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1146"}],"version-history":[{"count":2,"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=\/wp\/v2\/posts\/1146\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=\/wp\/v2\/posts\/1146\/revisions\/1153"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/practices\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}