{"id":992,"date":"2015-09-23T08:00:14","date_gmt":"2015-09-23T06:00:14","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=992"},"modified":"2015-07-08T08:46:45","modified_gmt":"2015-07-08T06:46:45","slug":"summering-av-riktlinjer-kring-spelforstaelse","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=992","title":{"rendered":"Summering av riktlinjer kring spelf\u00f6rst\u00e5else"},"content":{"rendered":"<p>Bra skridsko\u00e5kning ihop med bra kroppskontroll \u00e4r A och O, b\u00e5de i anfall och f\u00f6rsvar.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/lurar-motstandare.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-996\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/lurar-motstandare.jpg\" alt=\"lurar motst\u00e5ndare hockey\" width=\"960\" height=\"600\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/lurar-motstandare.jpg 960w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/lurar-motstandare-300x188.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/lurar-motstandare-480x300.jpg 480w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><strong>Anfall<\/strong><\/strong> \u2013 Spelbar, bort fr\u00e5n passningsskugga. Skapa bredd och djup. Vinn insidan mot m\u00e5let. Skapa trianglar eller boxar runt puckf\u00f6raren. Hitta l\u00f6sningar, var kreativ och agera snabbt.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malchans.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-997\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malchans.jpg\" alt=\"m\u00e5lchans hockey\" width=\"960\" height=\"600\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malchans.jpg 960w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malchans-300x188.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malchans-480x300.jpg 480w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><strong>F\u00f6rsvar <\/strong><\/strong>\u2013 Spela p\u00e5 r\u00e4tt sida, mellan m\u00e5l och anfallare. Vrid p\u00e5 huvudet, var finns anfallarna, var kan passet komma? Minska tiden och krymp ytorna f\u00f6r anfallarna. Agera snabbt vid puckvinst, snabb omst\u00e4llning.<\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\">Hockey\u00f6vningar f\u00f6r spel och teknik &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=300\">Hockey\u00f6vningar f\u00f6r U9, U10 och U11 &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=118\">Hockey\u00f6vningar f\u00f6r U7, U8 och U9 &gt;&gt;<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=18\"><strong>Hockey\u00f6vningar f\u00f6r U6, U7, U8, U9 och U10 &gt;&gt;<\/strong><\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=992\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Bra skridsko\u00e5kning ihop med bra kroppskontroll \u00e4r A och O, b\u00e5de i anfall och f\u00f6rsvar. &nbsp; &nbsp; Anfall \u2013 Spelbar, bort fr\u00e5n passningsskugga. Skapa bredd och djup. Vinn insidan mot m\u00e5let. Skapa trianglar eller boxar runt puckf\u00f6raren. Hitta l\u00f6sningar, var &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=992\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1489,1500,1432,1503,1505,1488,1487,1435,1291,1498,1507,1502,1506,1491,1497,1508,1496,1492,1493,1495,1444,1501,1490,1499,1494,1504],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/992"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=992"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/992\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/992\/revisions\/1088"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}