{"id":936,"date":"2015-08-24T08:45:57","date_gmt":"2015-08-24T06:45:57","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=936"},"modified":"2015-07-07T16:24:51","modified_gmt":"2015-07-07T14:24:51","slug":"roliga-hockeytraningar-och-hockeyovningar","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=936","title":{"rendered":"Roliga hockeytr\u00e4ningar och hockey\u00f6vningar"},"content":{"rendered":"<p>F\u00f6r att f\u00e5 till roliga hockey\u00f6vningar och hockeytr\u00e4ning, tycker jag att som grundtanke skall man ha l\u00e5ngsiktighet och m\u00e5ngsidighet i bakhuvudet.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Full-fart-bakom-zamboni.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-582\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Full-fart-bakom-zamboni-1024x626.jpg\" alt=\"Full fart bakom zamboni\" width=\"584\" height=\"357\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Full-fart-bakom-zamboni-1024x626.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Full-fart-bakom-zamboni-300x183.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Full-fart-bakom-zamboni-491x300.jpg 491w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Full-fart-bakom-zamboni.jpg 1300w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Anpassa niv\u00e5n p\u00e5 hockey\u00f6vningarna till spelarnas niv\u00e5, det \u00e4r l\u00e4tt att l\u00e4gga till eller ta bort delmoment beroende utvecklingsniv\u00e5, detta gynnar laget och den individuella utvecklingen, alla \u00e4r vinnare. <strong>Skapa situationer d\u00e4r man kan ta sm\u00e5 segrar och k\u00e4nna framg\u00e5ng.<\/strong><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_ac1d89b4-53c6-475b-9890-1b6b0718278e.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-947\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_ac1d89b4-53c6-475b-9890-1b6b0718278e-300x300.jpg\" alt=\"Sm\u00e5 segrar i hockeytr\u00e4ningen leder utvecklingen fram\u00e5t och skapar gl\u00e4dje\" width=\"300\" height=\"300\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_ac1d89b4-53c6-475b-9890-1b6b0718278e-300x300.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_ac1d89b4-53c6-475b-9890-1b6b0718278e-150x150.jpg 150w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_ac1d89b4-53c6-475b-9890-1b6b0718278e.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ge spelarna m\u00f6jligheten att vara aktiva och i r\u00f6relse, undvik k\u00f6ande och v\u00e4ntande. Lek och t\u00e4vlingsmoment i \u00f6vningarna s\u00e4tter en extra krydda f\u00f6r att f\u00e5 till roliga hockeytr\u00e4ningar.<\/p>\n<p>\u2026Den h\u00e4r situationen kan v\u00e4l bara uppst\u00e5 numera under de f\u00f6rsta tr\u00e4ningarna i hockeyskolan, innan vi har r\u00e4ttat till \u201dfelet\u201d? Fast egentligen \u00e4r det v\u00e4l ett klockrent exempel p\u00e5 man mot man f\u00f6rsvar?<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_fcac33ac-0495-40ba-8231-c7344bdda5f8.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-952\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_fcac33ac-0495-40ba-8231-c7344bdda5f8-300x300.jpg\" alt=\"Hockeyskolan tight situation framf\u00f6r m\u00e5l man mot man f\u00f6rsvar hockey\" width=\"300\" height=\"300\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_fcac33ac-0495-40ba-8231-c7344bdda5f8-300x300.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_fcac33ac-0495-40ba-8231-c7344bdda5f8-150x150.jpg 150w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_fcac33ac-0495-40ba-8231-c7344bdda5f8.jpg 797w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\">Roliga, kul\u00a0och tekniska hockey\u00f6vningar &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=18\">Roliga och kul\u00a0hockey\u00f6vningar f\u00f6r 6-10 \u00e5ringar &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=118\">Roliga och kul hockeytr\u00e4ningar f\u00f6r 7-9 \u00e5ringar &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=300\">Roliga och kul hockey\u00f6vningar f\u00f6r 9-11 \u00e5ringar &gt;&gt;<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=936\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att f\u00e5 till roliga hockey\u00f6vningar och hockeytr\u00e4ning, tycker jag att som grundtanke skall man ha l\u00e5ngsiktighet och m\u00e5ngsidighet i bakhuvudet. Anpassa niv\u00e5n p\u00e5 hockey\u00f6vningarna till spelarnas niv\u00e5, det \u00e4r l\u00e4tt att l\u00e4gga till eller ta bort delmoment beroende utvecklingsniv\u00e5, &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=936\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1325,1320,1330,1324,1332,1333,1322,1328,1331,1334,1318,372,1329,1319,1326,1321,1327,1323],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/936"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=936"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/936\/revisions\/971"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}