{"id":905,"date":"2015-07-07T12:08:25","date_gmt":"2015-07-07T10:08:25","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=905"},"modified":"2015-07-07T12:08:25","modified_gmt":"2015-07-07T10:08:25","slug":"hur-har-dagens-hockeytalanger-tagit-sig-till-toppen","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=905","title":{"rendered":"Hur har dagens hockeytalanger tagit sig till toppen?"},"content":{"rendered":"

Alla har:<\/p>\n

P\u00e5b\u00f6rjat sin karri\u00e4r tidigt, runt 5-6 \u00e5rs\u00a0\u00e5ldern.<\/p>\n

Sysslat med m\u00e5nga idrotter under uppv\u00e4xten.<\/p>\n

I 10-11 \u00e5rs\u00e5ldern tr\u00e4nat runt 20-30 timmar i veckan, d\u00e4r den st\u00f6rsta m\u00e4ngden eller antalet timmar har kommit fr\u00e5n spontantr\u00e4ning.<\/p>\n

\"Syntetis<\/a><\/p>\n

Haft bra tr\u00e4ningsm\u00f6jligheter<\/p>\n

Tr\u00e4nat och spelat med \u00e4ldre, mycket \u00e4ven h\u00e4r i form av spontanidrott p\u00e5 gatan eller p\u00e5 en plan i n\u00e4rheten.<\/p>\n

\"Hockeyspelare<\/a><\/p>\n

Haft hj\u00e4lp av \u201deldsj\u00e4lar\u201d i f\u00f6reningen<\/p>\n

Haft ett starkt f\u00f6r\u00e4ldrast\u00f6d<\/p>\n

Levt med ordnade f\u00f6rh\u00e5llanden, med fokus p\u00e5 ordning och reda, bra med mat, s\u00f6mn och prioritet p\u00e5 idrott.<\/p>\n

 <\/p>\n

 <\/p>\n

Hockey\u00f6vningar f\u00f6r 6-10 \u00e5ringar >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar f\u00f6r 7-9 \u00e5ringar >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar f\u00f6r 9-11 \u00e5ringar >><\/strong><\/a><\/p>\n

Tekniktr\u00e4ning, skridsko, klubba, skott och spel >><\/strong><\/a><\/p>\n

 <\/p>\n

Gilla och dela g\u00e4rna:<\/span><\/div>
<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Alla har: P\u00e5b\u00f6rjat sin karri\u00e4r tidigt, runt 5-6 \u00e5rs\u00a0\u00e5ldern. Sysslat med m\u00e5nga idrotter under uppv\u00e4xten. I 10-11 \u00e5rs\u00e5ldern tr\u00e4nat runt 20-30 timmar i veckan, d\u00e4r den st\u00f6rsta m\u00e4ngden eller antalet timmar har kommit fr\u00e5n spontantr\u00e4ning. Haft bra tr\u00e4ningsm\u00f6jligheter Tr\u00e4nat och … L\u00e4s mer →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1170,1168,1166,1172,1167,1184,1173,1180,1183,1178,1188,1187,1182,1186,1185,1179,1175,1176,1181,1177,1016,1169,1171,1174],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/905"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=905"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/905\/revisions"}],"predecessor-version":[{"id":906,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/905\/revisions\/906"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}