{"id":740,"date":"2015-03-23T08:25:09","date_gmt":"2015-03-23T06:25:09","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=740"},"modified":"2015-01-18T17:25:46","modified_gmt":"2015-01-18T15:25:46","slug":"spelet-med-puck","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=740","title":{"rendered":"Spelet med puck"},"content":{"rendered":"

Majoriteten av spelv\u00e4ndningarna sker fr\u00e5n mittzon eller ytan runt den egna bl\u00e5linjen.\u00a0Tappade puckar i dessa omr\u00e5den\u00a0beror p\u00e5 d\u00e5lig r\u00f6rlighet (spelbarhet\/beslut) i anfallspelet, dribbling ist\u00e4llet f\u00f6r passning eller att l\u00e4gga ner pucken i anfallszon p\u00e5 fri yta.<\/p>\n

\"Spelv\u00e4ndning<\/a><\/p>\n

D\u00e4rf\u00f6r \u00e4r det viktigt med r\u00f6rlighet och spelbarhet i mittzon, passera med fart \u00f6ver bl\u00e5linjen. Puckf\u00f6raren (spelare 1) f\u00f6rs\u00f6ker alltid ta pucken mot m\u00e5l via skott eller passning (spelare 2). Spelare 2 tar sig alltid mot m\u00e5l f\u00f6r passning eller retur. Spelare 3 kommer i andra v\u00e5g f\u00f6r passning eller f\u00f6r retur i det bortre returomr\u00e5det.<\/p>\n

\"Skymmare<\/a><\/p>\n

1-2 skott av 10 g\u00e5r in, det betyder att, skjuter man mellan 10-15 skott, s\u00e5 b\u00f6r man nog h\u00e5lla nollan f\u00f6r att kunna vinna en match. F\u00e5r man iv\u00e4g 30 skott skulle det kunna motsvara 6 gjorda m\u00e5l.<\/p>\n

Hockey\u00f6vningar >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar spelsituationer >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar anfallsspel och uppspel >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar match till tr\u00e4ning >><\/strong><\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Gilla och dela g\u00e4rna:<\/span><\/div>
<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Majoriteten av spelv\u00e4ndningarna sker fr\u00e5n mittzon eller ytan runt den egna bl\u00e5linjen.\u00a0Tappade puckar i dessa omr\u00e5den\u00a0beror p\u00e5 d\u00e5lig r\u00f6rlighet (spelbarhet\/beslut) i anfallspelet, dribbling ist\u00e4llet f\u00f6r passning eller att l\u00e4gga ner pucken i anfallszon p\u00e5 fri yta. D\u00e4rf\u00f6r \u00e4r det viktigt … L\u00e4s mer →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[827,828,877,870,878,868,871,879,872,874,876,875,873,11,869,866,865,867],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/740"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740"}],"version-history":[{"count":2,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions"}],"predecessor-version":[{"id":803,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions\/803"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}