{"id":713,"date":"2015-02-11T08:04:20","date_gmt":"2015-02-11T06:04:20","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=713"},"modified":"2015-01-18T17:18:16","modified_gmt":"2015-01-18T15:18:16","slug":"grunder-i-skotteknik-tyngdforflyttning","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=713","title":{"rendered":"Grunder i skotteknik – tyngdf\u00f6rflyttning"},"content":{"rendered":"

F\u00f6r att f\u00e5 bra kraft i skottet beh\u00f6ver skottr\u00f6relsen vara l\u00e5ng och svepande och att hela kroppen utnyttjas, inte bara armar utan \u00e4ven ben, med tyngdf\u00f6rflyttning fr\u00e5n det bakre benet till det fr\u00e4mre.<\/p>\n

\"Skott<\/a><\/p>\n

Hockey\u00f6vningar f\u00f6r skott och m\u00e5lskytte >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar >><\/strong><\/a><\/p>\n

Anfallsspel och uppspel >><\/strong><\/a><\/p>\n

Hockeyklubbor billigt online >><\/strong><\/a><\/p>\n

Gilla och dela g\u00e4rna:<\/span><\/div>
<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

F\u00f6r att f\u00e5 bra kraft i skottet beh\u00f6ver skottr\u00f6relsen vara l\u00e5ng och svepande och att hela kroppen utnyttjas, inte bara armar utan \u00e4ven ben, med tyngdf\u00f6rflyttning fr\u00e5n det bakre benet till det fr\u00e4mre. Hockey\u00f6vningar f\u00f6r skott och m\u00e5lskytte >> Hockey\u00f6vningar … L\u00e4s mer →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[772,774,776,777,773,778,775],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/713"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=713"}],"version-history":[{"count":4,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/713\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/713\/revisions\/792"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}