{"id":669,"date":"2015-05-18T08:15:59","date_gmt":"2015-05-18T06:15:59","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=669"},"modified":"2015-01-18T17:34:37","modified_gmt":"2015-01-18T15:34:37","slug":"andra-idrotter-andra-muskelgrupper-och-spelforstaelse","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=669","title":{"rendered":"Andra idrotter, andra muskelgrupper och spelf\u00f6rst\u00e5else"},"content":{"rendered":"<p>Det viktiga som jag tycker att de flesta idrotter b\u00f6rjar tappa, \u00e4r att spelf\u00f6rst\u00e5else, andra muskelgrupper och koordination f\u00e5s \u00e4ven fr\u00e5n andra idrotter!<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Innebandytraning.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-596\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Innebandytraning.jpg\" alt=\"Innebandytr\u00e4ning\" width=\"921\" height=\"751\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Innebandytraning.jpg 921w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Innebandytraning-300x245.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Innebandytraning-368x300.jpg 368w\" sizes=\"(max-width: 921px) 100vw, 921px\" \/><\/a><\/p>\n<p>I USA och Kanada har man en striktare s\u00e4songsindelning, vilket \u00f6ppnar upp f\u00f6r andra idrotter p\u00e5 sommarhalv\u00e5ret, som Lacrosse, Amerikansk fotboll, fotboll och friidrott, lagen \u00e4r inte samlade i 10-11 m\u00e5nader om \u00e5ret och strukturerade p\u00e5 samma s\u00e4tt. Ofta startar s\u00e4songen med en Try-out, vilket i sig skapar en mentalitet att vara b\u00e4ttre \u00e4n motst\u00e5ndaren, men ocks\u00e5 att vara b\u00e4ttre \u00e4n lagkompisen och det pr\u00e4glar givetvis inst\u00e4llningen till all tr\u00e4ning. Positivt eller negativt?<\/p>\n<p><a href=\"http:\/\/jalkapallo.se\/traning\/\" target=\"_blank\"><strong>Fotbolls\u00f6vningar &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/innebandycoach.com\/ovningar\/\" target=\"_blank\"><strong>Innebandy\u00f6vningar &gt;&gt;<\/strong><\/a><\/p>\n<p><a title=\"Hockey Ledarskap \u2013 The Mourinho Way\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=36\" target=\"_blank\"><strong>Ledarskap inom idrott &gt;&gt;<\/strong><\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=669\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Det viktiga som jag tycker att de flesta idrotter b\u00f6rjar tappa, \u00e4r att spelf\u00f6rst\u00e5else, andra muskelgrupper och koordination f\u00e5s \u00e4ven fr\u00e5n andra idrotter! I USA och Kanada har man en striktare s\u00e4songsindelning, vilket \u00f6ppnar upp f\u00f6r andra idrotter p\u00e5 sommarhalv\u00e5ret, &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=669\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[542,539,546,540,544,547,543,538,541,545],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/669"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=669"}],"version-history":[{"count":2,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":818,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/669\/revisions\/818"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}