{"id":3187,"date":"2024-12-08T22:07:09","date_gmt":"2024-12-08T20:07:09","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=3187"},"modified":"2024-11-12T22:12:20","modified_gmt":"2024-11-12T20:12:20","slug":"utveckla-din-hockeyprestation-med-en-ny-typ-av-traning","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=3187","title":{"rendered":"Utveckla Din Hockeyprestation med En Ny Typ av Tr\u00e4ning"},"content":{"rendered":"\n<p>Multidimensionell hockeytr\u00e4ning \u00e4r tr\u00e4ningen f\u00f6r framtidens spelare. Genom att utmana b\u00e5de kropp och hj\u00e4rna i varje \u00f6vning skapas f\u00f6rm\u00e5gan att t\u00e4nka och agera p\u00e5 en ny niv\u00e5. Den h\u00e4r tr\u00e4ningen \u00e4r baserad p\u00e5 principen att \u00f6vningarna har fler efterf\u00f6ljande moment och inneb\u00e4r att spelarna f\u00e5r l\u00f6sa kognitiva problem samtidigt som de tr\u00e4nar skridsko\u00e5kning, skott och andra tekniker. F\u00f6r unga som erfarna spelare ger denna tr\u00e4ning ett mentalt \u00f6vertag, g\u00f6r dem snabbare p\u00e5 att l\u00e4sa av spelet och f\u00f6rutse n\u00e4sta steg p\u00e5 isen.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/bokshop.bod.se\/catalogsearch\/result\/?q=hockeytr%C3%A4ningar\" target=\"_blank\" rel=\"noreferrer noopener\">K\u00f6p boken hos BOD.se >><\/a><\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XxUw_B63n28?si=cd9BAL0N1pJMY0-C\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"596\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-1024x596.jpg\" alt=\"\" class=\"wp-image-2506\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-1024x596.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-300x175.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-768x447.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-1536x894.jpg 1536w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-500x291.jpg 500w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok.jpg 1933w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<!-- START ADVERTISER: from tradedoubler.com -->\n<script type=\"text\/javascript\">\nvar uri = 'https:\/\/imp.tradedoubler.com\/imp?type(img)g(25471860)a(2460401)' + new String (Math.random()).substring (2, 11);\ndocument.write('<a href=\"https:\/\/clk.tradedoubler.com\/click?p=21&#038;a=2460401&#038;g=25471860\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"'+uri+'\" width=\"649\" height=\"160\" border=\"0\"><\/a>');\n<\/script>\n<!-- END ADVERTISER: from tradedoubler.com -->\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3187\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Multidimensionell hockeytr\u00e4ning \u00e4r tr\u00e4ningen f\u00f6r framtidens spelare. Genom att utmana b\u00e5de kropp och hj\u00e4rna i varje \u00f6vning skapas f\u00f6rm\u00e5gan att t\u00e4nka och agera p\u00e5 en ny niv\u00e5. Den h\u00e4r tr\u00e4ningen \u00e4r baserad p\u00e5 principen att \u00f6vningarna har fler efterf\u00f6ljande moment &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3187\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3,4,3289,3288],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3187"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3187"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3187\/revisions"}],"predecessor-version":[{"id":3188,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3187\/revisions\/3188"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}