{"id":3180,"date":"2024-12-05T21:32:15","date_gmt":"2024-12-05T19:32:15","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=3180"},"modified":"2024-11-12T21:35:10","modified_gmt":"2024-11-12T19:35:10","slug":"en-traningsbok-for-arbetsro-och-kvalitet-pa-isen","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=3180","title":{"rendered":"En Tr\u00e4ningsbok f\u00f6r Arbetsro och Kvalitet p\u00e5 Isen"},"content":{"rendered":"\n<p>Vill du g\u00f6ra hockeytr\u00e4ningen enkel och effektiv? <em>F\u00e4rdiga Hockeytr\u00e4ningar f\u00f6r de Yngre<\/em> erbjuder praktiska, v\u00e4lbepr\u00f6vade tr\u00e4ningar som sparar tid och ger dig som tr\u00e4nare arbetsro. Boken inneh\u00e5ller 63 kompletta pass, som kan upprepas och anv\u00e4ndas f\u00f6r att hj\u00e4lpa spelarna bygga sin teknik och trygghet p\u00e5 isen. Det \u00e4r en ov\u00e4rderlig resurs f\u00f6r tr\u00e4nare som vill spara tid och samtidigt h\u00f6ja kvaliteten p\u00e5 sina tr\u00e4ningar f\u00f6r spelare upp till 13 \u00e5r.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/bokshop.bod.se\/catalogsearch\/result\/?q=hockeytr%C3%A4ningar\" target=\"_blank\" rel=\"noreferrer noopener\">K\u00f6p boken med F\u00e4rdiga Hockeytr\u00e4ningar hos BOD.se >><\/a><\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FOWIrFpJiVY?si=-RER1r0KfbS5qSr0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"298\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-1024x298.jpg\" alt=\"\" class=\"wp-image-2504\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-1024x298.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-300x87.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-768x223.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-1536x447.jpg 1536w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-2048x596.jpg 2048w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-500x146.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<!-- START ADVERTISER: from tradedoubler.com -->\n<script type=\"text\/javascript\">\nvar uri = 'https:\/\/imp.tradedoubler.com\/imp?type(img)g(25471860)a(2460401)' + new String (Math.random()).substring (2, 11);\ndocument.write('<a href=\"https:\/\/clk.tradedoubler.com\/click?p=21&#038;a=2460401&#038;g=25471860\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"'+uri+'\" width=\"649\" height=\"160\" border=\"0\"><\/a>');\n<\/script>\n<!-- END ADVERTISER: from tradedoubler.com -->\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3180\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vill du g\u00f6ra hockeytr\u00e4ningen enkel och effektiv? F\u00e4rdiga Hockeytr\u00e4ningar f\u00f6r de Yngre erbjuder praktiska, v\u00e4lbepr\u00f6vade tr\u00e4ningar som sparar tid och ger dig som tr\u00e4nare arbetsro. Boken inneh\u00e5ller 63 kompletta pass, som kan upprepas och anv\u00e4ndas f\u00f6r att hj\u00e4lpa spelarna bygga &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3180\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3279,140,3283,3284],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3180"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3180"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3180\/revisions"}],"predecessor-version":[{"id":3181,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3180\/revisions\/3181"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}