{"id":3090,"date":"2024-11-29T19:50:14","date_gmt":"2024-11-29T17:50:14","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=3090"},"modified":"2024-11-07T19:52:24","modified_gmt":"2024-11-07T17:52:24","slug":"skapa-din-egen-hockeyarena-hemma","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=3090","title":{"rendered":"Skapa Din Egen Hockeyarena Hemma!"},"content":{"rendered":"\n<p>Att tr\u00e4na hemma beh\u00f6ver inte vara sv\u00e5rt. I <em>Tr\u00e4na Hockey Hemma<\/em> f\u00e5r du allt fr\u00e5n skott\u00f6vningar till klubbteknik p\u00e5 liten yta, s\u00e5 du kan skapa din egen &#8221;hockeyarena&#8221; hemma. Med hj\u00e4lp av boken kan du bygga dina f\u00e4rdigheter p\u00e5 egen hand och st\u00e4rka ditt sj\u00e4lvf\u00f6rtroende f\u00f6r att bli en b\u00e4ttre spelare. Perfekt f\u00f6r dig med stora hockeydr\u00f6mmar och lika bra f\u00f6r f\u00f6r\u00e4ldrar som vill hj\u00e4lpa sina barn att utvecklas. Varje pass, varje \u00f6vning, tar dig ett steg n\u00e4rmare dina m\u00e5l!<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/bokshop.bod.se\/catalogsearch\/result\/?q=tr%C3%A4na+hemma+jukka+aro\" target=\"_blank\" rel=\"noreferrer noopener\">Du kan k\u00f6pa boken hos BOD.se >> Tr\u00e4na Hockey Hemma<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"298\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-1024x298.jpg\" alt=\"\" class=\"wp-image-2504\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-1024x298.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-300x87.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-768x223.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-1536x447.jpg 1536w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-2048x596.jpg 2048w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2012\/06\/2023-hockeybok-2-500x146.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CQSIMZUZjiA?si=CVtnKb_bJGCUHR_m\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<!-- START ADVERTISER: from tradedoubler.com -->\n<script type=\"text\/javascript\">\nvar uri = 'https:\/\/imp.tradedoubler.com\/imp?type(img)g(25471860)a(2460401)' + new String (Math.random()).substring (2, 11);\ndocument.write('<a href=\"https:\/\/clk.tradedoubler.com\/click?p=21&#038;a=2460401&#038;g=25471860\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"'+uri+'\" width=\"649\" height=\"160\" border=\"0\"><\/a>');\n<\/script>\n<!-- END ADVERTISER: from tradedoubler.com -->\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3090\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Att tr\u00e4na hemma beh\u00f6ver inte vara sv\u00e5rt. I Tr\u00e4na Hockey Hemma f\u00e5r du allt fr\u00e5n skott\u00f6vningar till klubbteknik p\u00e5 liten yta, s\u00e5 du kan skapa din egen &#8221;hockeyarena&#8221; hemma. Med hj\u00e4lp av boken kan du bygga dina f\u00e4rdigheter p\u00e5 egen &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3090\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2942,665,207],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3090"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3090"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3090\/revisions"}],"predecessor-version":[{"id":3091,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3090\/revisions\/3091"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}