{"id":3027,"date":"2024-11-06T19:21:04","date_gmt":"2024-11-06T17:21:04","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=3027"},"modified":"2024-11-06T19:21:04","modified_gmt":"2024-11-06T17:21:04","slug":"fa-ut-mer-av-din-traning-trana-hockey-hemma-gor-skillnad","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=3027","title":{"rendered":"F\u00e5 Ut Mer av Din Tr\u00e4ning &#8211; Tr\u00e4na Hockey Hemma G\u00f6r Skillnad!"},"content":{"rendered":"\n<p>Har du ett hockeyhj\u00e4rta som brinner? Eller kanske ett barn som vill bli n\u00e4sta stj\u00e4rna p\u00e5 isen? I boken <em>Tr\u00e4na Hockey Hemma<\/em> finns allt du beh\u00f6ver f\u00f6r att ta din eller ditt barns utveckling till n\u00e4sta niv\u00e5 \u2013 direkt fr\u00e5n hemmets trygghet. Med tydliga teknik\u00f6vningar, skott\u00f6vningar och fysiktr\u00e4ning kan ni skapa en rutin som bygger b\u00e5de sj\u00e4lvf\u00f6rtroende och f\u00e4rdigheter. F\u00f6r de som verkligen vill n\u00e5 framg\u00e5ng g\u00e4ller det att tr\u00e4na smart och regelbundet. L\u00e5t denna bok bli din tr\u00e4ningspartner p\u00e5 resan mot toppen!<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CQSIMZUZjiA?si=nkkroVotRLZAZlRT\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<!-- START ADVERTISER: from tradedoubler.com -->\n<script type=\"text\/javascript\">\nvar uri = 'https:\/\/imp.tradedoubler.com\/imp?type(img)g(25471860)a(2460401)' + new String (Math.random()).substring (2, 11);\ndocument.write('<a href=\"https:\/\/clk.tradedoubler.com\/click?p=21&#038;a=2460401&#038;g=25471860\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"'+uri+'\" width=\"649\" height=\"160\" border=\"0\"><\/a>');\n<\/script>\n<!-- END ADVERTISER: from tradedoubler.com -->\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2020\/06\/Tr\u00e4na_Hockey_Hemma.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"282\" height=\"400\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2020\/06\/Tr\u00e4na_Hockey_Hemma.jpg\" alt=\"Tr\u00e4na Hockey Hemma\" class=\"wp-image-2142\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2020\/06\/Tr\u00e4na_Hockey_Hemma.jpg 282w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2020\/06\/Tr\u00e4na_Hockey_Hemma-212x300.jpg 212w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/><\/a><\/figure>\n\n\n\n<p>Du kan \u00e4ven k\u00f6pa boken eller eBoken hos <strong><a href=\"https:\/\/bokshop.bod.se\/traena-hockey-hemma-jukka-aro-9789178519088\">BOD.se<\/a><\/strong><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3027\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Har du ett hockeyhj\u00e4rta som brinner? Eller kanske ett barn som vill bli n\u00e4sta stj\u00e4rna p\u00e5 isen? I boken Tr\u00e4na Hockey Hemma finns allt du beh\u00f6ver f\u00f6r att ta din eller ditt barns utveckling till n\u00e4sta niv\u00e5 \u2013 direkt fr\u00e5n &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=3027\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[665,207,3199,3198,3200],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3027"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3027"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3027\/revisions"}],"predecessor-version":[{"id":3028,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/3027\/revisions\/3028"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}