{"id":270,"date":"2014-07-01T10:38:38","date_gmt":"2014-07-01T08:38:38","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=270"},"modified":"2014-06-28T16:39:05","modified_gmt":"2014-06-28T14:39:05","slug":"individuell-hockey-tekniktraning","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=270","title":{"rendered":"Individuell hockey tekniktr\u00e4ning"},"content":{"rendered":"<p>Teknik\u00f6vning f\u00f6r hockeytr\u00e4ningen, som inneh\u00e5ller, passning, fr\u00e5nv\u00e4ndning, skydda pucken (runt konan) och en enkel 1 mot 1 situation med avslut i m\u00e5l.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillfint.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-271\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillfint-1024x682.jpg\" alt=\"Hockey teknik\u00f6vningar, passningar, finter och 1 mot 1 med avslut\" width=\"584\" height=\"388\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillfint-1024x682.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillfint-300x200.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillfint-450x300.jpg 450w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillfint.jpg 1500w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Hockey teknik\u00f6vningen visas p\u00e5 en hockeytr\u00e4ning under Teemu Sel\u00e4nnes hockey camp i Finland av 10-11 \u00e5ringar.<\/p>\n<p><code><object width=\"640\" height=\"480\"><param name=\"movie\" value=\"\/\/www.youtube.com\/v\/sppSfOMwwH4?version=3&amp;hl=sv_SE\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"\/\/www.youtube.com\/v\/sppSfOMwwH4?version=3&amp;hl=sv_SE\" type=\"application\/x-shockwave-flash\" width=\"640\" height=\"480\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/code><\/p>\n<p><a title=\"Hockey\u00f6vningar 1\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=20\">Hockey\u00f6vningar f\u00f6r olika niv\u00e5er halvplan, i zon och helplan &gt;&gt;<\/a><\/p>\n<p><a title=\"R\u00f6da Tr\u00e5den i Hockeytr\u00e4ningen\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=171\">Skapa den r\u00f6da tr\u00e5den i hockeyf\u00f6reningen och hockeytr\u00e4ningen &gt;&gt;<\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=270\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Teknik\u00f6vning f\u00f6r hockeytr\u00e4ningen, som inneh\u00e5ller, passning, fr\u00e5nv\u00e4ndning, skydda pucken (runt konan) och en enkel 1 mot 1 situation med avslut i m\u00e5l. Hockey teknik\u00f6vningen visas p\u00e5 en hockeytr\u00e4ning under Teemu Sel\u00e4nnes hockey camp i Finland av 10-11 \u00e5ringar. Hockey\u00f6vningar f\u00f6r &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=270\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[216,218,217,224,155,156,153,160,159,158,157,226,214,215,213,70,126,212,225],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/270"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=270"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":272,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions\/272"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}