{"id":264,"date":"2014-06-29T10:16:29","date_gmt":"2014-06-29T08:16:29","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=264"},"modified":"2014-06-28T16:24:52","modified_gmt":"2014-06-28T14:24:52","slug":"hockeyovningar-for-tekniktraning-klubba-puck-och-oga","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=264","title":{"rendered":"Hockey\u00f6vningar f\u00f6r tekniktr\u00e4ning &#8211; Klubba, puck och \u00f6ga"},"content":{"rendered":"<p>Hockey\u00f6vning med tyngdpunkt p\u00e5 tekniktr\u00e4ning med klubba och puck. Puckbehandling under hinder och runt koner, testa p\u00e5 din hockeytr\u00e4ning.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillteknik.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-265\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillteknik-1024x682.jpg\" alt=\"Hockey\u00f6vning f\u00f6r teknik, tekniktr\u00e4ning, puckbehandling\" width=\"584\" height=\"388\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillteknik-1024x682.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillteknik-300x200.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillteknik-450x300.jpg 450w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/hcdrillteknik.jpg 1500w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Hockey\u00f6vningen f\u00f6r puckbehandling visas av hockeyspelare, som \u00e4r 10-11 \u00e5r och deltar p\u00e5 Teemu Sel\u00e4nnes hockeyskola i Finland.<\/p>\n<p><code><object width=\"640\" height=\"360\"><param name=\"movie\" value=\"\/\/www.youtube.com\/v\/1LYvRovOEXM?hl=sv_SE&amp;version=3\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"\/\/www.youtube.com\/v\/1LYvRovOEXM?hl=sv_SE&amp;version=3\" type=\"application\/x-shockwave-flash\" width=\"640\" height=\"360\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/code><\/p>\n<p><a title=\"Puckkontroll och Klubbteknik\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=30\">Hockey\u00f6vningar f\u00f6r klubbteknik och puckbehandling (utanf\u00f6r isen) &gt;&gt;<\/a><\/p>\n<p><a title=\"Hockey\u00f6vningar f\u00f6r 6-10 \u00e5ringar\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=18\">Hockey\u00f6vningar f\u00f6r 6-10 \u00e5ringar &gt;&gt;<\/a><\/p>\n<p><a title=\"Tr\u00e4kula \/ Teknikboll\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=41\">Tr\u00e4kula f\u00f6r hockey tekniktr\u00e4ning &gt;&gt;<\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=264\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hockey\u00f6vning med tyngdpunkt p\u00e5 tekniktr\u00e4ning med klubba och puck. Puckbehandling under hinder och runt koner, testa p\u00e5 din hockeytr\u00e4ning. Hockey\u00f6vningen f\u00f6r puckbehandling visas av hockeyspelare, som \u00e4r 10-11 \u00e5r och deltar p\u00e5 Teemu Sel\u00e4nnes hockeyskola i Finland. Hockey\u00f6vningar f\u00f6r klubbteknik &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=264\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[216,218,217,155,156,153,160,159,158,157,214,215,213,70,126,212],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/264"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/264\/revisions\/266"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}