{"id":2628,"date":"2023-04-04T19:58:15","date_gmt":"2023-04-04T17:58:15","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=2628"},"modified":"2023-02-23T17:37:54","modified_gmt":"2023-02-23T15:37:54","slug":"positionering-for-att-bli-en-duktig-forsvarare-i-hockey","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=2628","title":{"rendered":"Positionering f\u00f6r att bli en duktig f\u00f6rsvarare i hockey"},"content":{"rendered":"\n<p>Positionering f\u00f6r att bli en duktig f\u00f6rsvarare i hockey: En f\u00f6rsvarare beh\u00f6ver ha en god positionering p\u00e5 isen f\u00f6r att kunna stoppa motst\u00e5ndarnas anfall och f\u00f6rsvara sin egen zon. Det \u00e4r viktigt att du f\u00f6rst\u00e5r spelets grundl\u00e4ggande principer och att du alltid h\u00e5ller dig mellan motst\u00e5ndaren och m\u00e5let. Hitta f\u00f6rslag och f\u00e4rdiga tr\u00e4ningsprogram i boken Hockeytr\u00e4ning Hemma \u2013 AI Baserade Program<\/p>\n\n\n\n<!-- ### Begin BoD ShopWidget -->\n<div id=\"bodShopWidget_4089090_print\" class=\"bodShopWidget\"><\/div><script type=\"text\/javascript\">if(typeof checkLibExist == \"undefined\"){var script = document.createElement(\"script\");script.src =\"\/\/www.bod.se\/public\/js\/bod\/v1.1\/shopWidget.min.js\";script.type = \"text\/javascript\";document.head.appendChild(script);var checkLibExist = true;}if(typeof books === \"undefined\") var books=[];books.push({\"objID\":\"4089090\",\"swKey\":\"9d4f5c0ff91cbceda70999253d16de4b\",\"type\":\"print\",\"size\":\"large\",\"font\":\"nonSerif\",\"shadow\":false,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#212529\",\"contourColor\":\"#212529\",\"shadowBtn\":false,\"contourBtn\":false,\"bgColor\":\"#fff\",\"btnFontColor\":\"#fff\",\"btnColor\":\"#fd6041\",\"btnContourColor\":\"#fd6041\",\"shop\":\"se\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"lang\":\"se\"});<\/script>\n<!-- ### End BoD ShopWidget -->\n\n\n\n<p>Vill du hellre k\u00f6pa boken i en annan online bokaff\u00e4r kan du s\u00f6ka p\u00e5 titeln (Hockeytr\u00e4ning Hemma \u2013 AI Baserade Program eller boken Tr\u00e4na hockey Hemma) hos Adlibris, Bokus, CDon, Amazon, Akademibokhandeln etc.<\/p>\n\n\n\n<script type=\"text\/javascript\">\nvar uri = 'https:\/\/impse.tradedoubler.com\/imp?type(img)g(522397)a(2460401)' + new String (Math.random()).substring (2, 11);\ndocument.write('<a href=\"https:\/\/clk.tradedoubler.com\/click?p=21&#038;a=2460401&#038;g=522397\" target=\"_BLANK\"><img decoding=\"async\" src=\"'+uri+'\" border=0><\/a>');\n<\/script>\n\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=2628\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Positionering f\u00f6r att bli en duktig f\u00f6rsvarare i hockey: En f\u00f6rsvarare beh\u00f6ver ha en god positionering p\u00e5 isen f\u00f6r att kunna stoppa motst\u00e5ndarnas anfall och f\u00f6rsvara sin egen zon. Det \u00e4r viktigt att du f\u00f6rst\u00e5r spelets grundl\u00e4ggande principer och att &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=2628\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3196,3197,2942,665,207,3199,3198,3200],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2628"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2628"}],"version-history":[{"count":2,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2628\/revisions"}],"predecessor-version":[{"id":2766,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2628\/revisions\/2766"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}