{"id":2622,"date":"2023-03-26T19:53:26","date_gmt":"2023-03-26T17:53:26","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=2622"},"modified":"2023-02-20T19:54:48","modified_gmt":"2023-02-20T17:54:48","slug":"spelforstaelse-for-att-bli-en-duktig-forward","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=2622","title":{"rendered":"Spelf\u00f6rst\u00e5else f\u00f6r att bli en duktig forward"},"content":{"rendered":"\n<p>Spelf\u00f6rst\u00e5else f\u00f6r att bli en duktig forward: En forward beh\u00f6ver ha en god f\u00f6rst\u00e5else f\u00f6r spelet och veta var man ska befinna sig p\u00e5 isen f\u00f6r att skapa m\u00f6jligheter och ta vara p\u00e5 dem n\u00e4r de uppst\u00e5r. Det \u00e4r viktigt att f\u00f6rst\u00e5 spelets grundl\u00e4ggande principer, som att h\u00e5lla sig p\u00e5 r\u00e4tt sida av motst\u00e5ndarna och att skapa fria ytor. Hitta f\u00f6rslag och f\u00e4rdiga tr\u00e4ningsprogram i boken Hockeytr\u00e4ning Hemma \u2013 AI Baserade Program<\/p>\n\n\n\n<!-- ### Begin BoD ShopWidget -->\n<div id=\"bodShopWidget_4089090_print\" class=\"bodShopWidget\"><\/div><script type=\"text\/javascript\">if(typeof checkLibExist == \"undefined\"){var script = document.createElement(\"script\");script.src =\"\/\/www.bod.se\/public\/js\/bod\/v1.1\/shopWidget.min.js\";script.type = \"text\/javascript\";document.head.appendChild(script);var checkLibExist = true;}if(typeof books === \"undefined\") var books=[];books.push({\"objID\":\"4089090\",\"swKey\":\"9d4f5c0ff91cbceda70999253d16de4b\",\"type\":\"print\",\"size\":\"large\",\"font\":\"nonSerif\",\"shadow\":false,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#212529\",\"contourColor\":\"#212529\",\"shadowBtn\":false,\"contourBtn\":false,\"bgColor\":\"#fff\",\"btnFontColor\":\"#fff\",\"btnColor\":\"#fd6041\",\"btnContourColor\":\"#fd6041\",\"shop\":\"se\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"lang\":\"se\"});<\/script>\n<!-- ### End BoD ShopWidget -->\n\n\n\n<p>Vill du hellre k\u00f6pa boken i en annan online bokaff\u00e4r kan du s\u00f6ka p\u00e5 titeln (Hockeytr\u00e4ning Hemma \u2013 AI Baserade Program eller boken Tr\u00e4na hockey Hemma) hos Adlibris, Bokus, CDon, Amazon, Akademibokhandeln etc.<\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=2622\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Spelf\u00f6rst\u00e5else f\u00f6r att bli en duktig forward: En forward beh\u00f6ver ha en god f\u00f6rst\u00e5else f\u00f6r spelet och veta var man ska befinna sig p\u00e5 isen f\u00f6r att skapa m\u00f6jligheter och ta vara p\u00e5 dem n\u00e4r de uppst\u00e5r. Det \u00e4r viktigt &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=2622\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3196,3197,2942,665,207,3199,3198,3200],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2622"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2622"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2622\/revisions"}],"predecessor-version":[{"id":2623,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2622\/revisions\/2623"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}