{"id":2322,"date":"2021-10-08T06:05:00","date_gmt":"2021-10-08T04:05:00","guid":{"rendered":"https:\/\/hockeycoach.se\/ovningar\/?p=2322"},"modified":"2021-11-30T20:35:24","modified_gmt":"2021-11-30T18:35:24","slug":"hockeyovningar-for-u6-u7-u8-u9-u10-u11-u12-u13-u14","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=2322","title":{"rendered":"Hockey\u00f6vningar f\u00f6r U6, U7, U8, U9, U10, U11, U12, U13, U14"},"content":{"rendered":"\n<p>Hur mycket beh\u00f6ver man utveckla, eller g\u00f6ra om en hockey\u00f6vning beroende p\u00e5 vilken \u00e5lder man tr\u00e4nar. Vad skiljer sig mellan hockey\u00f6vningar f\u00f6r U6, U7, U8, U9, U10, U11, U12, U13, U14&#8230;<\/p>\n\n\n\n<p>M\u00e5nga g\u00e5nger kan en v\u00e4lkonstruerad hockey\u00f6vningen startas i tidig \u00e5lder (U6, U7, U8) och fokuserar d\u00e5 enbart p\u00e5 tekniken i utf\u00f6randet, ju \u00e4ldre man blir (U9, U10, U11, U12) desto mer kan man bygga in i samma hockey\u00f6vning, f\u00f6r att i slut\u00e4ndan verkligen vara p\u00e5 en matchlik niv\u00e5 (U13, U14, U15, U16). L\u00e4s mer om hur du kan g\u00f6ra i hockeyb\u00f6ckerna med hockey\u00f6vningar och tr\u00e4ningstips fr\u00e5n Hockeycoach.se<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-3\">\n<div class=\"wp-block-column is-layout-flow\">\n<div id=\"bodShopWidget_03269627_print\" class=\"bodShopWidget\"><\/div><script type=\"text\/javascript\">if(typeof checkLibExist == \"undefined\"){var script = document.createElement(\"script\");script.src =\"\/\/www.bod.de\/public\/js\/bod\/shopWidget.min.js?123\";script.type = \"text\/javascript\";document.head.appendChild(script);var checkLibExist = true;} if(typeof books === \"undefined\") var 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books=[];books.push({\"objID\":\"03265854\",\"swKey\":\"cad6d661b428fcde169688f0a3d97b5a\",\"type\":\"print\",\"size\":\"small\",\"font\":\"nonSerif\",\"shadow\":true,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#000000\",\"contourColor\":\"#000000\",\"shadowBtn\":true,\"contourBtn\":false,\"bgColor\":\"#ffffff\",\"btnFontColor\":\"#ffffff\",\"btnColor\":\"#e84e0f\",\"btnContourColor\":\"#e84e0f\",\"shop\":\"\",\"bookSampleLinkText\":\"Provl\u00e4s nu\",\"descriptionTitle\":\"Beskrivning\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"btnText\":\"TILL BOD:S BOKSHOP\",\"errMsg1Obj\":\"Denna titel finns tyv\u00e4rr inte l\u00e4ngre.\",\"errMsg2Obj\":\"Men i BoD:s Bokshop finns det m\u00e5nga andra sp\u00e4nnande titlar att uppt\u00e4cka!\",\"errMsg1Server\":\"Denna titel finns tyv\u00e4rr inte f\u00f6r n\u00e4rvarande.\",\"errMsg2Server\":\"Var god f\u00f6rs\u00f6k igen senare.\",\"errMsg3Server\":\"DENNA TITEL FINNS INTE L\u00c4NGRE 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var books=[];books.push({\"objID\":\"03022874\",\"swKey\":\"0b5057efcba95ff679712cc973d2b7f9\",\"type\":\"print\",\"size\":\"small\",\"font\":\"nonSerif\",\"shadow\":true,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#000000\",\"contourColor\":\"#000000\",\"shadowBtn\":true,\"contourBtn\":false,\"bgColor\":\"#ffffff\",\"btnFontColor\":\"#ffffff\",\"btnColor\":\"#e84e0f\",\"btnContourColor\":\"#e84e0f\",\"shop\":\"\",\"bookSampleLinkText\":\"Provl\u00e4s nu\",\"descriptionTitle\":\"Beskrivning\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"btnText\":\"TILL BOD:S BOKSHOP\",\"errMsg1Obj\":\"Denna titel finns tyv\u00e4rr inte l\u00e4ngre.\",\"errMsg2Obj\":\"Men i BoD:s Bokshop finns det m\u00e5nga andra sp\u00e4nnande titlar att uppt\u00e4cka!\",\"errMsg1Server\":\"Denna titel finns tyv\u00e4rr inte f\u00f6r n\u00e4rvarande.\",\"errMsg2Server\":\"Var god f\u00f6rs\u00f6k igen senare.\",\"errMsg3Server\":\"DENNA TITEL FINNS INTE L\u00c4NGRE 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books=[];books.push({\"objID\":\"02159359\",\"swKey\":\"5a6e3dc8d3949732b54669752af84884\",\"type\":\"print\",\"size\":\"small\",\"font\":\"nonSerif\",\"shadow\":true,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#000000\",\"contourColor\":\"#000000\",\"shadowBtn\":true,\"contourBtn\":false,\"bgColor\":\"#ffffff\",\"btnFontColor\":\"#ffffff\",\"btnColor\":\"#e84e0f\",\"btnContourColor\":\"#e84e0f\",\"shop\":\"\",\"bookSampleLinkText\":\"Provl\u00e4s nu\",\"descriptionTitle\":\"Beskrivning\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"btnText\":\"TILL BOD:S BOKSHOP\",\"errMsg1Obj\":\"Denna titel finns tyv\u00e4rr inte l\u00e4ngre.\",\"errMsg2Obj\":\"Men i BoD:s Bokshop finns det m\u00e5nga andra sp\u00e4nnande titlar att uppt\u00e4cka!\",\"errMsg1Server\":\"Denna titel finns tyv\u00e4rr inte f\u00f6r n\u00e4rvarande.\",\"errMsg2Server\":\"Var god f\u00f6rs\u00f6k igen senare.\",\"errMsg3Server\":\"DENNA TITEL FINNS INTE L\u00c4NGRE TILLG\u00c4NGLIG\"});<\/script>\n\n\n\n\n<div id=\"bodShopWidget_02765244_ebook\" class=\"bodShopWidget\"><\/div><script type=\"text\/javascript\">if(typeof checkLibExist == \"undefined\"){var script = document.createElement(\"script\");script.src =\"\/\/www.bod.de\/public\/js\/bod\/shopWidget.min.js?123\";script.type = \"text\/javascript\";document.head.appendChild(script);var checkLibExist = true;} if(typeof books === \"undefined\") var books=[];books.push({\"objID\":\"02765244\",\"swKey\":\"374f40f370cd662df448f2758afb10e1\",\"type\":\"ebook\",\"size\":\"small\",\"font\":\"nonSerif\",\"shadow\":true,\"contour\":true,\"coverContour\":true,\"fontColor\":\"#000000\",\"contourColor\":\"#000000\",\"shadowBtn\":true,\"contourBtn\":false,\"bgColor\":\"#ffffff\",\"btnFontColor\":\"#ffffff\",\"btnColor\":\"#e84e0f\",\"btnContourColor\":\"#e84e0f\",\"shop\":\"\",\"bookSampleLinkText\":\"Provl\u00e4s nu\",\"descriptionTitle\":\"Beskrivning\",\"mandantShopUrl\":\"https:\/\/www.bod.se\/bokshop\",\"btnText\":\"TILL BOD:S BOKSHOP\",\"errMsg1Obj\":\"Denna titel finns tyv\u00e4rr inte l\u00e4ngre.\",\"errMsg2Obj\":\"Men i BoD:s Bokshop finns det m\u00e5nga andra sp\u00e4nnande titlar att uppt\u00e4cka!\",\"errMsg1Server\":\"Denna titel finns tyv\u00e4rr inte f\u00f6r n\u00e4rvarande.\",\"errMsg2Server\":\"Var god f\u00f6rs\u00f6k igen senare.\",\"errMsg3Server\":\"DENNA TITEL FINNS INTE L\u00c4NGRE TILLG\u00c4NGLIG\"});<\/script>\n\n<\/div>\n<\/div>\n\n\n\n<p>Du kan \u00e4ven k\u00f6pa hockey b\u00f6ckerna via <a href=\"https:\/\/www.google.com\/search?q=jukka+aro+online+bokaff%C3%A4r&amp;rlz=1C1GCEA_enSE966SE966&amp;sxsrf=ALeKk00AyKQw_G270Lwor764Zr-H8EGt0Q%3A1629364738858&amp;ei=AiIeYZnnM-z0qwGhqaKQBA&amp;oq=jukka+aro+online+bokaff%C3%A4r&amp;gs_lcp=Cgdnd3Mtd2l6EAMyBQghEKABMgUIIRCgAToECCMQJzoOCC4QgAQQsQMQxwEQowI6BQgAEIAEOgsIABCABBCxAxCDAToRCC4QgAQQsQMQgwEQxwEQ0QM6CAguELEDEIMBOg4ILhCABBCxAxDHARDRAzoECAAQQzoECC4QQzoLCC4QgAQQxwEQrwE6CAguEIAEELEDOggIABCABBCxAzoECAAQAzoFCC4QgAQ6CwguEIAEELEDEJMCOggILhCABBCTAjoFCAAQywE6CwguEMcBEK8BEMsBOgYIABAWEB46BAgAEBM6CAgAEBYQHhATOgQIIRAVOgcIIRAKEKABOgUIABDNAkoECEEYAFDAElilc2DydGgAcAJ4AIABkQGIAe0RkgEEMjIuNJgBAKABAcABAQ&amp;sclient=gws-wiz&amp;ved=0ahUKEwiZ8N_T4LzyAhVs-ioKHaGUCEIQ4dUDCA4&amp;uact=5\" target=\"_blank\" rel=\"noreferrer noopener\">online bokaff\u00e4rer <\/a>som <a href=\"https:\/\/www.bokus.com\/cgi-bin\/product_search.cgi?ac_used=no&amp;search_word=jukka+aro+hockey\" target=\"_blank\" rel=\"noreferrer noopener\">Bokus<\/a>, <a href=\"https:\/\/www.adlibris.com\/se\/sok?q=jukka+aro+hockey\" target=\"_blank\" rel=\"noreferrer noopener\">Adlibris<\/a>, <a href=\"https:\/\/www.akademibokhandeln.se\/sok\/?sokfraga=jukka+aro\" target=\"_blank\" rel=\"noreferrer noopener\">Akademibokhandeln<\/a>, <a href=\"https:\/\/cdon.se\/catalog\/search?q=jukka%20aro%20hockey\" target=\"_blank\" rel=\"noreferrer noopener\">CDON<\/a>, <a href=\"https:\/\/www.bod.se\/bokshop\/catalogsearch\/result\/?q=jukka+aro+hockey\" target=\"_blank\" rel=\"noreferrer noopener\">BoD<\/a> eller s\u00f6ka via <a href=\"https:\/\/www.google.se\/search?q=jukka+aro+hockey+b%C3%B6cker&amp;hl=sv&amp;biw=1102&amp;bih=495&amp;ei=fCEeYf3oPImgjgby84OIBA&amp;oq=jukka+aro+hockey+b%C3%B6cker&amp;gs_lcp=Cgdnd3Mtd2l6EAM6CAgAELADEM0COgUIABDNAkoECEEYAVDj-QNYtYIEYJ2IBGgBcAB4AIABaogBlgWSAQM3LjGYAQCgAQHIAQHAAQE&amp;sclient=gws-wiz&amp;ved=0ahUKEwj9lvaT4LzyAhUJkMMKHfL5AEEQ4dUDCA4&amp;uact=5\" target=\"_blank\" rel=\"noreferrer noopener\">Google<\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=2322\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hur mycket beh\u00f6ver man utveckla, eller g\u00f6ra om en hockey\u00f6vning beroende p\u00e5 vilken \u00e5lder man tr\u00e4nar. Vad skiljer sig mellan hockey\u00f6vningar f\u00f6r U6, U7, U8, U9, U10, U11, U12, U13, U14&#8230; M\u00e5nga g\u00e5nger kan en v\u00e4lkonstruerad hockey\u00f6vningen startas i tidig &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=2322\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3123,3122,376],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2322"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2322"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2322\/revisions"}],"predecessor-version":[{"id":2323,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/2322\/revisions\/2323"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}