{"id":209,"date":"2014-06-08T09:30:33","date_gmt":"2014-06-08T07:30:33","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=209"},"modified":"2014-06-27T16:11:46","modified_gmt":"2014-06-27T14:11:46","slug":"handhallen-skridskoslip-manuell","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=209","title":{"rendered":"Handh\u00e5llen skridskoslip (manuell)"},"content":{"rendered":"<p>Med m\u00e5nga pass p\u00e5 is eller <a title=\"Syntetis\" href=\"http:\/\/www.syntetis.se\/\" target=\"_blank\">syntetis<\/a> (som det har blivit p\u00e5 sistone), s\u00e5 kr\u00e4ver skridskorna slipning eller \u00e5tminstone underh\u00e5llsslipning f\u00f6r att f\u00e5 bort det &#8221;v\u00e4rsta&#8221;.<\/p>\n<div id=\"attachment_210\" style=\"width: 594px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/WP_20140607_10_36_32_Smart.jpg\"><img aria-describedby=\"caption-attachment-210\" decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-210\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/WP_20140607_10_36_32_Smart-1024x728.jpg\" alt=\"syntetis, synthetic ice, muovij\u00e4\u00e4, tekoj\u00e4\u00e4\" width=\"584\" height=\"415\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/WP_20140607_10_36_32_Smart-1024x728.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/WP_20140607_10_36_32_Smart-300x213.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/WP_20140607_10_36_32_Smart-421x300.jpg 421w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><p id=\"caption-attachment-210\" class=\"wp-caption-text\">Skridsko\u00e5kning och skott p\u00e5 syntetis<\/p><\/div>\n<p>Jag har testat <a title=\"Handh\u00e5llen skridskoslip\" href=\"http:\/\/www.revolverskatesharpener.com\/index.php?lang=SW\" target=\"_blank\">Revolver skate sharpener<\/a> och kan konstatera att det fungerar utm\u00e4rkt, n\u00e5gra drag, och du \u00e4r p\u00e5 isen igen med fungerande skridskor.<\/p>\n<div id=\"attachment_211\" style=\"width: 594px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/PicsArt_2014-05-31-14_50_14.jpg\"><img aria-describedby=\"caption-attachment-211\" decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-211\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/PicsArt_2014-05-31-14_50_14-783x1024.jpg\" alt=\"Manuell, Skridskoslip, Handh\u00e5llen\" width=\"584\" height=\"763\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/PicsArt_2014-05-31-14_50_14-783x1024.jpg 783w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/PicsArt_2014-05-31-14_50_14-229x300.jpg 229w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2014\/06\/PicsArt_2014-05-31-14_50_14.jpg 836w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><p id=\"caption-attachment-211\" class=\"wp-caption-text\">Handh\u00e5llen skridskoslip fr\u00e5n Revolver Skate Sharpener<\/p><\/div>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=209\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Med m\u00e5nga pass p\u00e5 is eller syntetis (som det har blivit p\u00e5 sistone), s\u00e5 kr\u00e4ver skridskorna slipning eller \u00e5tminstone underh\u00e5llsslipning f\u00f6r att f\u00e5 bort det &#8221;v\u00e4rsta&#8221;. Jag har testat Revolver skate sharpener och kan konstatera att det fungerar utm\u00e4rkt, n\u00e5gra &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=209\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[110,205,206,202,203,204,111,108,130,9,109,112,106,107,207,208],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/209"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209"}],"version-history":[{"count":3,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":222,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions\/222"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}