{"id":206,"date":"2014-05-03T18:34:53","date_gmt":"2014-05-03T16:34:53","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=206"},"modified":"2014-06-27T16:11:16","modified_gmt":"2014-06-27T14:11:16","slug":"syntetis-syntetisk-is-plast-is","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=206","title":{"rendered":"Syntetis \/ Syntetisk is \/ Plast-is"},"content":{"rendered":"<p>En syntetis p\u00e5 baksidan av huset, kan det vara n\u00e5got? Hockeycoach.se har gjort detta\u00a0i sammarbete med <a title=\"Syntetis Pro Fast 8000\" href=\"http:\/\/www.hockeylaget.se\/ice-pro-is-aret-runt\/\" target=\"_blank\">Hockeylaget.se<\/a>. N\u00e5gra veckors f\u00f6rarbete, och n\u00e4r isen v\u00e4l kom, var den p\u00e5 plats under n\u00e5gra timmar en fredag eftermiddag, inklusive f\u00f6ljande klipp som gjordes direkt efter.<\/p>\n<p><code><object width=\"420\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"\/\/www.youtube.com\/v\/1PDpy9FpTwo?hl=sv_SE&amp;version=3\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"420\" height=\"315\" type=\"application\/x-shockwave-flash\" src=\"\/\/www.youtube.com\/v\/1PDpy9FpTwo?hl=sv_SE&amp;version=3\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/code><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=206\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En syntetis p\u00e5 baksidan av huset, kan det vara n\u00e5got? Hockeycoach.se har gjort detta\u00a0i sammarbete med Hockeylaget.se. N\u00e5gra veckors f\u00f6rarbete, och n\u00e4r isen v\u00e4l kom, var den p\u00e5 plats under n\u00e5gra timmar en fredag eftermiddag, inklusive f\u00f6ljande klipp som gjordes &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=206\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[132,3,205,206,202,203,204,5,108,96,106,107,49,207,208,131,6],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/206"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions\/207"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}