{"id":1841,"date":"2017-03-16T07:21:20","date_gmt":"2017-03-16T05:21:20","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1841"},"modified":"2016-09-02T17:28:08","modified_gmt":"2016-09-02T15:28:08","slug":"lekfulla-roliga-hockeyovningar","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1841","title":{"rendered":"Lekfulla roliga hockey\u00f6vningar"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1746\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar-1024x777.jpg\" alt=\"Lekfulla \u00f6vningar\" width=\"584\" height=\"443\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar-1024x777.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar-300x228.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar-768x583.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar-395x300.jpg 395w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Lekfulla-\u00f6vningar.jpg 1483w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Tr\u00e4ningen skall vara tekniskt, taktiskt, belastnings- och m\u00e4ngdm\u00e4ssigt r\u00e4tt f\u00f6r \u00e5ldersniv\u00e5n. M\u00e4ngder av tekniska och taktiska moment kan \u201dg\u00f6mmas\u201d i lekfulla \u00f6vningar, det g\u00e5r att ha kul fast man tr\u00e4nar r\u00e4tt och h\u00e5rt.<\/span><\/span><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1841\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ningen skall vara tekniskt, taktiskt, belastnings- och m\u00e4ngdm\u00e4ssigt r\u00e4tt f\u00f6r \u00e5ldersniv\u00e5n. M\u00e4ngder av tekniska och taktiska moment kan \u201dg\u00f6mmas\u201d i lekfulla \u00f6vningar, det g\u00e5r att ha kul fast man tr\u00e4nar r\u00e4tt och h\u00e5rt. Gilla och dela g\u00e4rna:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2792,2790,2791,2795,2794,2793,372],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1841"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1841"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1841\/revisions"}],"predecessor-version":[{"id":1842,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1841\/revisions\/1842"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}