{"id":1822,"date":"2017-01-19T07:48:56","date_gmt":"2017-01-19T05:48:56","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1822"},"modified":"2016-09-02T16:51:35","modified_gmt":"2016-09-02T14:51:35","slug":"gor-mal-skapa-tid-och-yta-i-hockey","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1822","title":{"rendered":"G\u00f6r m\u00e5l, skapa tid och yta i hockey"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1758\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta-1024x769.jpg\" alt=\"Skapa tid och yta\" width=\"584\" height=\"439\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta-1024x769.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta-300x225.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta-768x576.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta-400x300.jpg 400w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skapa-tid-och-yta.jpg 1475w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Anfallsrollen skall str\u00e4va efter att g\u00f6ra m\u00e5l, skapa tid och yta, medan f\u00f6rsvarsrollen skall ta tillbaka pucken innan den \u00e4r i m\u00e5l och minska tiden och krympa ytor f\u00f6r anfallaren, r\u00e4tt sj\u00e4lvklart n\u00e4r man l\u00e4ser det, men \u00e4r det sj\u00e4lvklart f\u00f6r dina spelare?<\/span><\/span><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1822\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Anfallsrollen skall str\u00e4va efter att g\u00f6ra m\u00e5l, skapa tid och yta, medan f\u00f6rsvarsrollen skall ta tillbaka pucken innan den \u00e4r i m\u00e5l och minska tiden och krympa ytor f\u00f6r anfallaren, r\u00e4tt sj\u00e4lvklart n\u00e4r man l\u00e4ser det, men \u00e4r det sj\u00e4lvklart &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1822\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2759,2760,2761,2762,2764,2765,2763],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1822"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1822"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1822\/revisions"}],"predecessor-version":[{"id":1823,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1822\/revisions\/1823"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}