{"id":1820,"date":"2017-01-12T07:45:33","date_gmt":"2017-01-12T05:45:33","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1820"},"modified":"2016-09-02T16:48:42","modified_gmt":"2016-09-02T14:48:42","slug":"skjut-mycket-i-hockey-men-inte-desperat","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1820","title":{"rendered":"Skjut mycket i hockey, men inte desperat"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1759\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket-1024x766.jpg\" alt=\"Skjut mycket\" width=\"584\" height=\"437\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket-1024x766.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket-300x225.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket-768x575.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket-401x300.jpg 401w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skjut-mycket.jpg 1479w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">F\u00f6r att kunna skjuta med r\u00e4tt teknik, beh\u00f6ver hockeyklubban ha r\u00e4tt h\u00e5rdhet, mjukhet eller flex vilket begrepp man nu vill anv\u00e4nda. De yngre eller yngsta spelarna har oftast f\u00f6r h\u00e5rda klubbor (f\u00f6r lite flex eller f\u00f6r h\u00f6g siffra p\u00e5 flexen). En avkapad seniorklubba \u00e4r inte l\u00f6sningen.<br \/>\n<\/span><span style=\"color: #000000; font-size: medium;\"> F\u00f6r att f\u00e5 b\u00e4st kraft i skottet beh\u00f6ver klubban flexa. L\u00e4ngden p\u00e5 klubban och flexet \u00e4r viktigast utrustningsm\u00e4ssigt f\u00f6r ett bra skott.<\/span><\/span><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1820\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att kunna skjuta med r\u00e4tt teknik, beh\u00f6ver hockeyklubban ha r\u00e4tt h\u00e5rdhet, mjukhet eller flex vilket begrepp man nu vill anv\u00e4nda. De yngre eller yngsta spelarna har oftast f\u00f6r h\u00e5rda klubbor (f\u00f6r lite flex eller f\u00f6r h\u00f6g siffra p\u00e5 flexen). &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1820\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2757,1560,1988,2756,2758,2755],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1820"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1820"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1820\/revisions"}],"predecessor-version":[{"id":1821,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1820\/revisions\/1821"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}