{"id":1816,"date":"2016-12-29T07:38:10","date_gmt":"2016-12-29T05:38:10","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1816"},"modified":"2016-09-02T16:42:23","modified_gmt":"2016-09-02T14:42:23","slug":"skridskotekniken-ar-grunden-i-hockey","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1816","title":{"rendered":"Skridskotekniken \u00e4r grunden i hockey"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1761\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik-1024x765.jpg\" alt=\"Skridsko\u00e5kning och skridskoteknik\" width=\"584\" height=\"436\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik-1024x765.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik-300x224.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik-768x574.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik-402x300.jpg 402w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/08\/Skridsko\u00e5kning-och-skridskoteknik.jpg 1475w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Skridsko\u00e5kningen och skridskotekniken \u00e4r grunden till samtliga andra hockeymoment, puckf\u00f6ring, finter, passning, passningsmottagning, skott och n\u00e4rkampsspel. <\/span><\/span><\/p>\n<p><span style=\"font-family: 'Arial','sans-serif';\"><span style=\"color: #000000; font-size: medium;\">Skridsko\u00e5kningen \u00e4r en f\u00f6ruts\u00e4ttning f\u00f6r att kunna utf\u00f6ra dessa moment utan att beh\u00f6va t\u00e4nka och fokusera t.ex. p\u00e5 balansen eller p\u00e5 att ta sig fram\u00e5t, det g\u00e5r och skall g\u00e5 automatiskt.<\/span><\/span><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1816\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Skridsko\u00e5kningen och skridskotekniken \u00e4r grunden till samtliga andra hockeymoment, puckf\u00f6ring, finter, passning, passningsmottagning, skott och n\u00e4rkampsspel. Skridsko\u00e5kningen \u00e4r en f\u00f6ruts\u00e4ttning f\u00f6r att kunna utf\u00f6ra dessa moment utan att beh\u00f6va t\u00e4nka och fokusera t.ex. p\u00e5 balansen eller p\u00e5 att ta sig &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1816\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2748,2745,2752,2749,2750,2747,2751,2746,2732],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1816"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1816"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1816\/revisions"}],"predecessor-version":[{"id":1817,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1816\/revisions\/1817"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}