{"id":1698,"date":"2016-07-19T06:39:41","date_gmt":"2016-07-19T04:39:41","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1698"},"modified":"2016-07-19T06:39:41","modified_gmt":"2016-07-19T04:39:41","slug":"lopskarm-skarm-for-skridskoakning","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1698","title":{"rendered":"L\u00f6psk\u00e4rm \/ Sk\u00e4rm f\u00f6r skridsko\u00e5kning"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_10_Pro.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1699\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_10_Pro-1024x576.jpg\" alt=\"L\u00f6psk\u00e4rm Skridskosk\u00e4rm f\u00f6r skridsko\u00e5kning i hockey\" width=\"584\" height=\"329\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_10_Pro-1024x576.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_10_Pro-300x169.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_10_Pro-768x432.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_10_Pro-500x281.jpg 500w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Effektivisera skridsko\u00e5kningen med l\u00f6psk\u00e4rmen som du enkelt\u00a0f\u00e4ster runt midjan med kardborre band. Skridskosk\u00e4rmen\u00a0skapar ett luftmotst\u00e5nd som\u00a0g\u00f6r att\u00a0spelaren f\u00e5r en djupare \u00e5kst\u00e4llning och kraftfullare fr\u00e5nskjut. Skridskosk\u00e4rmen \/ L\u00f6psk\u00e4rmen\u00a0g\u00f6r\u00a0tr\u00e4ningen rolig, \u00e4ven om det blir tyngre.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_12_Pro.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1700\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_12_Pro-1024x576.jpg\" alt=\"L\u00f6psk\u00e4rm Skridskosk\u00e4rm f\u00f6r hockey\" width=\"584\" height=\"329\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_12_Pro-1024x576.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_12_Pro-300x169.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_12_Pro-768x432.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2016\/07\/WP_20160713_15_19_12_Pro-500x281.jpg 500w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Sk\u00e4rmen passar givetvis lika bra p\u00e5 fysen under barmarkss\u00e4songen\u00a0som l\u00f6psk\u00e4rm, med samma effekt, roligt\u00a0och n\u00e5got tyngre att springa.<\/p>\n<p>L\u00f6psk\u00e4rmen \/ Skridskosk\u00e4rmen kostar 349 kr med fri frakt.<br \/>\n<code><br \/>\n<\/code><\/p>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" \/><br \/>\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"2A6BAFPT4E2B6\" \/><br \/>\n<input alt=\"PayPal - Det tryggare, enklare s\u00e4ttet att betala online!\" name=\"submit\" src=\"https:\/\/www.paypalobjects.com\/sv_SE\/SE\/i\/btn\/btn_buynowCC_LG.gif\" type=\"image\" \/><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.paypalobjects.com\/sv_SE\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/form>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1698\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Effektivisera skridsko\u00e5kningen med l\u00f6psk\u00e4rmen som du enkelt\u00a0f\u00e4ster runt midjan med kardborre band. Skridskosk\u00e4rmen\u00a0skapar ett luftmotst\u00e5nd som\u00a0g\u00f6r att\u00a0spelaren f\u00e5r en djupare \u00e5kst\u00e4llning och kraftfullare fr\u00e5nskjut. Skridskosk\u00e4rmen \/ L\u00f6psk\u00e4rmen\u00a0g\u00f6r\u00a0tr\u00e4ningen rolig, \u00e4ven om det blir tyngre. Sk\u00e4rmen passar givetvis lika bra p\u00e5 fysen &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1698\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,388],"tags":[2683,244,2687,1110,2686,2684,2685,2688,1083,2680,2682,2690,2689,1318,9,2681],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1698"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1698"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1698\/revisions"}],"predecessor-version":[{"id":1701,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1698\/revisions\/1701"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}