{"id":159,"date":"2013-06-17T15:01:41","date_gmt":"2013-06-17T13:01:41","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=159"},"modified":"2014-06-27T16:01:53","modified_gmt":"2014-06-27T14:01:53","slug":"hockeyovningar-och-traning-av-skott-och-malskytte","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=159","title":{"rendered":"Hockey\u00f6vningar och tr\u00e4ning av skott och m\u00e5lskytte"},"content":{"rendered":"<p><a title=\"Hockey tr\u00e4ningar och \u00f6vningar f\u00f6r m\u00e5lskytte och skott\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=128\">Hockey\u00f6vning f\u00f6r m\u00e5lskytte<\/a>, till v\u00e4nster: Spelare 1 \u00e5ker in fr\u00e5n bl\u00e5, fejkar ett skott under sidledsf\u00f6rflyttning, (f\u00e5 m\u00e5lvakten att reagera \/ stelna \/ \u201dfrysa\u201d). Forts\u00e4tt sidledsf\u00f6rflyttningen, skjut pucken i m\u00e5l, ta retur vid behov. 2. Samma upprepas fr\u00e5n h\u00f6rnet.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/goalscoringdrillspost.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-160\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/goalscoringdrillspost-1024x527.jpg\" alt=\"Hockey\u00f6vningar, tr\u00e4ning, m\u00e5lskytte, skott, tr\u00e4na\" width=\"584\" height=\"300\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/goalscoringdrillspost-1024x527.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/goalscoringdrillspost-300x154.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/goalscoringdrillspost-500x257.jpg 500w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/goalscoringdrillspost.jpg 1259w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Hockey\u00f6vning f\u00f6r m\u00e5lskytte, till h\u00f6ger: B\u00f6rja med ett slagskott fr\u00e5n bl\u00e5linjen, skridsko\u00e5kning mot m\u00e5l, ta emot ett pass, skjut direkt och ta eventuell retur. Du kan ocks\u00e5 l\u00e4mna spelaren, som just har skjutit framf\u00f6r m\u00e5l, f\u00f6r att skymma m\u00e5lvakten och styra skott fr\u00e5n n\u00e4sta spelare p\u00e5 bl\u00e5linjen.<\/p>\n<p><a title=\"Konsten att g\u00f6ra m\u00e5l i hockey \u00f6vningar och tr\u00e4ning\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=128\">L\u00e4s mer om konsten att g\u00f6ra m\u00e5l i ishockey h\u00e4r &gt;&gt;<\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=159\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hockey\u00f6vning f\u00f6r m\u00e5lskytte, till v\u00e4nster: Spelare 1 \u00e5ker in fr\u00e5n bl\u00e5, fejkar ett skott under sidledsf\u00f6rflyttning, (f\u00e5 m\u00e5lvakten att reagera \/ stelna \/ \u201dfrysa\u201d). Forts\u00e4tt sidledsf\u00f6rflyttningen, skjut pucken i m\u00e5l, ta retur vid behov. 2. Samma upprepas fr\u00e5n h\u00f6rnet. Hockey\u00f6vning &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=159\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[12,55,61,57,56,3,182,171,174,176,177,173,175,172,60,116,170,4,52,13,5,11,179,178,23,54,49,138,181,6],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/159"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":3,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}