{"id":155,"date":"2013-06-16T15:01:20","date_gmt":"2013-06-16T13:01:20","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=155"},"modified":"2014-06-27T16:01:25","modified_gmt":"2014-06-27T14:01:25","slug":"konsten-att-gora-mal-i-hockey-malskytte","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=155","title":{"rendered":"Konsten att g\u00f6ra m\u00e5l i hockey &#8211; M\u00e5lskytte i ishockey"},"content":{"rendered":"<p><a title=\"G\u00f6ra m\u00e5l i hockey, tr\u00e4na, \u00f6va skott, m\u00e5lskytte, tr\u00e4ning, \u00f6vningar\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=128\">M\u00e5lskytte och konsten att g\u00f6ra m\u00e5l\u00a0i hockey <\/a>\u00e4r en komplicerad f\u00e4rdighet och kompetens, d\u00e4r det inte finns n\u00e5gra genv\u00e4gar eller direkt v\u00e4gledning, &#8221;G\u00f6r detta och du g\u00f6r m\u00e5l i hockey&#8221;. Det handlar mer om att f\u00f6rst\u00e5 de olika f\u00e4rdigheter och faktorer som samverkar och p\u00e5verkar om du g\u00f6r m\u00e5l i hockey eller inte. Hockey \u00e4r en \u201dopen skill\u201d idrott (fri r\u00f6rlighet, och r\u00f6rliga motst\u00e5ndare), d\u00e4rmed finns det ocks\u00e5 m\u00e5nga faktorer att beakta. \u00d6va och tr\u00e4na m\u00e5lskytte (repetition) \u00e4r nyckeln till framg\u00e5ng och f\u00f6r att g\u00f6ra m\u00e5l i hockey. Var fokuserad och f\u00f6rs\u00f6k att g\u00f6ra m\u00e5l varje g\u00e5ng du tr\u00e4nar \/ \u00e4r p\u00e5 en hockeytr\u00e4ning!<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/refereegoal2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-156\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/refereegoal2-300x232.jpg\" alt=\"G\u00f6ra, M\u00e5l, Hockey, Tr\u00e4ning, \u00d6vningar\" width=\"300\" height=\"232\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/refereegoal2-300x232.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/refereegoal2-387x300.jpg 387w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/refereegoal2.jpg 1004w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n&#8221;Du missar 100% av de skott du inte tar.&#8221; \/ Wayne Gretzky<\/p>\n<p><a title=\"G\u00f6ra, M\u00e5l, Hockey, Tr\u00e4ning, \u00d6vningar, Skott, Tr\u00e4na\" href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=128\">L\u00e4s mer om hockey\u00f6vningar och tr\u00e4ning av m\u00e5lskytte och skott i ishockey h\u00e4r &gt;&gt;<\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=155\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e5lskytte och konsten att g\u00f6ra m\u00e5l\u00a0i hockey \u00e4r en komplicerad f\u00e4rdighet och kompetens, d\u00e4r det inte finns n\u00e5gra genv\u00e4gar eller direkt v\u00e4gledning, &#8221;G\u00f6r detta och du g\u00f6r m\u00e5l i hockey&#8221;. Det handlar mer om att f\u00f6rst\u00e5 de olika f\u00e4rdigheter och &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=155\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[12,55,57,46,139,56,3,182,171,174,176,177,173,175,172,116,170,4,47,13,48,5,11,179,178,59,58,54,49,138,181,6,20],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/155"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155"}],"version-history":[{"count":4,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":253,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions\/253"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}