{"id":1499,"date":"2015-09-19T07:39:00","date_gmt":"2015-09-19T05:39:00","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1499"},"modified":"2015-07-30T20:50:14","modified_gmt":"2015-07-30T18:50:14","slug":"trana-med-ratt-teknik-fran-borjan","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1499","title":{"rendered":"Tr\u00e4na med r\u00e4tt teknik fr\u00e5n b\u00f6rjan"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Trana-ratt-fran-borjan.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1469\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Trana-ratt-fran-borjan-1024x753.jpg\" alt=\"Tr\u00e4na med r\u00e4tt teknik fr\u00e5n b\u00f6rjan\" width=\"584\" height=\"429\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Trana-ratt-fran-borjan-1024x753.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Trana-ratt-fran-borjan-300x221.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Trana-ratt-fran-borjan-408x300.jpg 408w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Trana-ratt-fran-borjan.jpg 1529w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Har du <b>inte tid<\/b> att g\u00f6ra det <b>ordentligt<\/b><b>?<\/b> N\u00e4r har du tid att <b>g\u00f6ra om<\/b> det p\u00e5 <b>r\u00e4tt s\u00e4tt?<\/b> Tr\u00e4na med r\u00e4tt teknik fr\u00e5n b\u00f6rjan oavsett om det handlar om skridsko-, klubb-, skott-, eller passningsteknik.<\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\">Teknik\u00f6vningar f\u00f6r hockeytr\u00e4ning &gt;&gt;<\/a><\/strong><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1499\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Har du inte tid att g\u00f6ra det ordentligt? N\u00e4r har du tid att g\u00f6ra om det p\u00e5 r\u00e4tt s\u00e4tt? Tr\u00e4na med r\u00e4tt teknik fr\u00e5n b\u00f6rjan oavsett om det handlar om skridsko-, klubb-, skott-, eller passningsteknik. Teknik\u00f6vningar f\u00f6r hockeytr\u00e4ning &gt;&gt; Gilla &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1499\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2543,2540,1361,176,216,217,144,1725,1726,410,2541,569,2544,904,2545,129,1665,2542,2284,2546,2321,2539],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1499"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1499"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions"}],"predecessor-version":[{"id":1500,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions\/1500"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}