{"id":1195,"date":"2016-01-20T08:10:38","date_gmt":"2016-01-20T06:10:38","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1195"},"modified":"2015-07-10T11:01:21","modified_gmt":"2015-07-10T09:01:21","slug":"malskyttets-checklista","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1195","title":{"rendered":"M\u00e5lskyttets checklista"},"content":{"rendered":"<p><strong>&#8221;Det \u00e4r sv\u00e5rt att bli en bra m\u00e5lskytt, om man \u00e5ker runt och t\u00e4nker p\u00e5 passningar&#8221;<\/strong> \/Mats Sundin<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malskytt-passningar.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1196\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malskytt-passningar.jpg\" alt=\"Sv\u00e5rt att vara m\u00e5lskytt om man t\u00e4nker p\u00e5 passningar Mats Sundin hockey\u00f6vningar\" width=\"774\" height=\"436\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malskytt-passningar.jpg 774w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malskytt-passningar-300x169.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/malskytt-passningar-500x282.jpg 500w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/a><\/p>\n<p>Som en liten summering p\u00e5 nycklarna i m\u00e5lskyttet har jag satt samman en minneslista eller checklista \u00f6ver viktiga saker att t\u00e4nka p\u00e5:<\/p>\n<ul>\n<li>Att str\u00e4va efter att g\u00f6ra m\u00e5l i hockey beh\u00f6ver vara huvudsyftet (hockey \u00e4r alltid r\u00e4ttvist, flest m\u00e5l vinner)<\/li>\n<li>Var h\u00e4lsosamt sj\u00e4lvisk vid m\u00e5lsituationer<\/li>\n<li>G\u00f6m skottet, skjut i sk\u00e4ret, \u00f6verraska m\u00e5lvakten<\/li>\n<li>Anv\u00e4nd skymmande egna spelare till din f\u00f6rdel<\/li>\n<li>Om det inte finns egna skymmare, utnyttja motst\u00e5ndaren. F\u00f6rflytta pucken innan skott s\u00e5 att motst\u00e5nderen \u00e4r den som skymmer ditt skott f\u00f6r den egna m\u00e5lvakten.<\/li>\n<li>Tvinga m\u00e5lvakten att agera mitt i en r\u00f6relse<\/li>\n<li>Utan puck mot m\u00e5l, med bladet i isen och bra st\u00e4llning<\/li>\n<li>Var seri\u00f6s p\u00e5 alla \u00f6vningar, det finns inga uppv\u00e4rmningsskott<\/li>\n<li>Skjut mycket, men inte desperat<\/li>\n<li>F\u00f6lj duktiga m\u00e5lskyttar p\u00e5 t.ex youtube, hur g\u00f6r de?<\/li>\n<li>F\u00f6lj m\u00e5lvakternas agerande i olika situationer, f\u00f6r att kunna f\u00f6rst\u00e5 hur de reagerar och agerar n\u00e4r du kommer.<\/li>\n<li>90% av m\u00e5len g\u00f6rs fr\u00e5n ytan direkt framf\u00f6r m\u00e5l, se till att befinna dig d\u00e4r, beredd<\/li>\n<li>Spela klart alla situationer<\/li>\n<\/ul>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild36.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1056\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild36-1024x768.jpg\" alt=\"90 % av m\u00e5len g\u00f6rs n\u00e4ra m\u00e5let hockey\u00f6vningar\" width=\"584\" height=\"438\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild36-1024x768.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild36-300x225.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild36-400x300.jpg 400w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild36.jpg 1500w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=128\"><strong>Hockey\u00f6vningar f\u00f6r m\u00e5lskytte &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=18\"><strong>Hockey\u00f6vningar med m\u00e5lskytte och skott f\u00f6r U5, U6, U7, U8, U9 och U10 &gt;&gt;<\/strong><\/a><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=118\">Hockey\u00f6vningar med m\u00e5lskytte och skott f\u00f6r U7, U8 och U9 &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=300\">Hockey\u00f6vningar med m\u00e5lskytte och skott f\u00f6r U9, U10 och U11 &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=20\">Hockey\u00f6vningar med m\u00e5lskytte och skott f\u00f6r U11, U12, U13, U14, U15, U16, B-jun och A-jun &gt;&gt;<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=26\"><strong>Spelsituationer som avslutas med m\u00e5lskytte &gt;&gt;<\/strong><\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1195\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8221;Det \u00e4r sv\u00e5rt att bli en bra m\u00e5lskytt, om man \u00e5ker runt och t\u00e4nker p\u00e5 passningar&#8221; \/Mats Sundin Som en liten summering p\u00e5 nycklarna i m\u00e5lskyttet har jag satt samman en minneslista eller checklista \u00f6ver viktiga saker att t\u00e4nka p\u00e5: &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1195\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2039,2038,2005,2031,2042,2018,2041,2028,2004,2029,2010,2024,2019,735,2034,1937,2021,2015,2013,3,839,2012,1919,2014,52,2035,2007,2009,2026,2022,2008,2036,2017,2037,741,2016,2033,776,777,2023,674,1451,2006,778,2025,2032,2027,2020,2030,2011,1407,2040],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1195"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1195"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions"}],"predecessor-version":[{"id":1197,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions\/1197"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}