{"id":1183,"date":"2016-01-18T08:35:53","date_gmt":"2016-01-18T06:35:53","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1183"},"modified":"2015-07-09T09:46:44","modified_gmt":"2015-07-09T07:46:44","slug":"tips-vid-direktskott","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1183","title":{"rendered":"Tips vid direktskott"},"content":{"rendered":"<p>N\u00e5gra saker att t\u00e4nka p\u00e5 vid direktskott:<\/p>\n<ul>\n<li>F\u00f6tterna i bra position, djup grundst\u00e4llning, d\u00e5 har du b\u00e4ttre f\u00f6ruts\u00e4ttningar f\u00f6r ett bra skott, men ocks\u00e5 situationen direkt efter skottet.<\/li>\n<\/ul>\n<ul>\n<li>Snabba r\u00f6rliga f\u00f6tter hj\u00e4lper dig att komma r\u00e4tt vid skottet (till pucken)<\/li>\n<\/ul>\n<ul>\n<li>Skottpositionen beh\u00f6ver vara kontrollerad under hela utf\u00f6randet, annars riskerar skottet att hamna n\u00e5gon annanstans \u00e4n d\u00e4r du ville.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_75f53c04-4600-4885-844b-076e9c942980.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-943\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_75f53c04-4600-4885-844b-076e9c942980.jpg\" alt=\"Sverige Finland Anfall F\u00f6rsvar Hockey\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_75f53c04-4600-4885-844b-076e9c942980.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_75f53c04-4600-4885-844b-076e9c942980-150x150.jpg 150w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/InstagramCapture_75f53c04-4600-4885-844b-076e9c942980-300x300.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>F\u00f6r att kunna skjuta med r\u00e4tt teknik, beh\u00f6ver hockeyklubban ha r\u00e4tt h\u00e5rdhet, mjukhet eller flex vilket begrepp man nu vill anv\u00e4nda. De yngre eller yngsta spelarna har oftast f\u00f6r h\u00e5rda klubbor (f\u00f6r lite flex eller f\u00f6r h\u00f6g siffra p\u00e5 flexen). En avkapad seniorklubba \u00e4r inte l\u00f6sningen. F\u00f6r att f\u00e5 b\u00e4st kraft i skottet beh\u00f6ver klubban flexa. L\u00e4ngden p\u00e5 klubban och flexet \u00e4r viktigast utrustningsm\u00e4ssigt f\u00f6r ett bra skott.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=354\"><strong>Hockeyklubbor med olika flex att v\u00e4lja bland, till bra pris &gt;&gt;<\/strong><\/a><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=389\">Hockeyhandskar i olika storlekar till bra pris &gt;&gt;<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=26\"><strong>Spelmoment med avslut &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\"><strong>Stations\u00f6vningar med skott och skridskoteknik &gt;&gt;<\/strong><\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1183\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>N\u00e5gra saker att t\u00e4nka p\u00e5 vid direktskott: F\u00f6tterna i bra position, djup grundst\u00e4llning, d\u00e5 har du b\u00e4ttre f\u00f6ruts\u00e4ttningar f\u00f6r ett bra skott, men ocks\u00e5 situationen direkt efter skottet. Snabba r\u00f6rliga f\u00f6tter hj\u00e4lper dig att komma r\u00e4tt vid skottet (till pucken) &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1183\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1566,1980,1981,1367,1962,852,1940,1974,1984,1977,1979,1978,1961,1970,1982,1965,1964,1966,1983,1973,1971,1972,1859,1969,1968,1960,1963,1967,1986,1985,1975,1976],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1183"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1183"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1183\/revisions"}],"predecessor-version":[{"id":1184,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1183\/revisions\/1184"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}