{"id":1174,"date":"2016-01-04T08:30:57","date_gmt":"2016-01-04T06:30:57","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1174"},"modified":"2015-07-09T08:38:03","modified_gmt":"2015-07-09T06:38:03","slug":"ova-pa-skott-utan-kladd","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1174","title":{"rendered":"\u00d6va p\u00e5 skott utan \u201dkladd\u201d"},"content":{"rendered":"<p>N\u00e4r du \u00f6var p\u00e5 skott, t.ex. p\u00e5 en skottramp eller en skottskiva, t\u00e4nk p\u00e5 att inte behandla pucken innan skott, pucken p\u00e5 bladet och avslut. Annars kan du \u00f6va in en d\u00e5lig ovana att \u201dkladda\u201d med pucken innan skott. Se \u00e4ven bilden och texten till <strong>Hur m\u00e5nga m\u00e5l har inte gjorts s\u00e5 h\u00e4r<\/strong>, f\u00f6r att h\u00e4rma och l\u00e4ra dig fr\u00e5n efter ett korrekt utf\u00f6rt skott.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Oshie-bortre.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1160\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Oshie-bortre.jpg\" alt=\"Oshie skott p\u00e5 passning bortre returytan hockey\u00f6vningar skott\u00f6vningar\" width=\"631\" height=\"319\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Oshie-bortre.jpg 631w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Oshie-bortre-300x152.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Oshie-bortre-500x253.jpg 500w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/><\/a><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=356\">Puckar &gt;&gt;<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=354\"><strong>Hockeyklubbor &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?p=1\"><strong>Hockey\u00f6vningar f\u00f6r olika \u00e5ldrar &gt;&gt;<\/strong><\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1174\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>N\u00e4r du \u00f6var p\u00e5 skott, t.ex. p\u00e5 en skottramp eller en skottskiva, t\u00e4nk p\u00e5 att inte behandla pucken innan skott, pucken p\u00e5 bladet och avslut. Annars kan du \u00f6va in en d\u00e5lig ovana att \u201dkladda\u201d med pucken innan skott. Se &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1174\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[12,1915,1917,1921,1919,1918,1923,1922,52,1920,1916,1912,1884,741,11,776,777,1913,1914,106,778],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1174"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1174"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1174\/revisions"}],"predecessor-version":[{"id":1175,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1174\/revisions\/1175"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}