{"id":1135,"date":"2015-11-16T08:08:34","date_gmt":"2015-11-16T06:08:34","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1135"},"modified":"2015-07-08T17:18:28","modified_gmt":"2015-07-08T15:18:28","slug":"kanslan-i-skridskoakningen","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1135","title":{"rendered":"K\u00e4nslan i skridsko\u00e5kningen"},"content":{"rendered":"<p>Alla \u00e4r vi olika individer, med olika kroppsbyggnad och fysiska f\u00f6ruts\u00e4ttningar, detta ger ocks\u00e5 individuell skridsko\u00e5kningsteknik. Spelarna kan p\u00e5minna om varandra, men ingen \u00e5ker exakt som den andre, d\u00e4rf\u00f6r g\u00e4ller det ocks\u00e5 att, som tr\u00e4nare kunna utveckla spelarnas skridsko\u00e5kning fr\u00e5n deras egen bekv\u00e4ma \u00e5kstil. Kraftfullt men \u00e4nd\u00e5 avslappnat.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/taylorjaville.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-164\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/taylorjaville.jpg\" alt=\"Hockey\u00f6vningar, tr\u00e4ning, barn, unga, 7, 8, 9, \u00e5r, gamla, unga\" width=\"709\" height=\"683\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/taylorjaville.jpg 709w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/taylorjaville-300x288.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2013\/06\/taylorjaville-311x300.jpg 311w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\"><strong>Hockey\u00f6vningar f\u00f6r skridsko &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?p=321\"><strong>Tr\u00e4na upp skridsko\u00e5kningen f\u00f6r 9-11 \u00e5ringar\u00a0&gt;&gt;<\/strong><\/a><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?p=166\">Tr\u00e4na upp skridsko\u00e5kningen f\u00f6r 7-9 \u00e5ringar &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?p=847\">Tr\u00e4na upp skridsko\u00e5kningen f\u00f6r 6-10 \u00e5ringar &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=28\">Tr\u00e4na upp fysen f\u00f6r att f\u00f6rb\u00e4ttra skridsko\u00e5kningen &gt;&gt;<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1135\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Alla \u00e4r vi olika individer, med olika kroppsbyggnad och fysiska f\u00f6ruts\u00e4ttningar, detta ger ocks\u00e5 individuell skridsko\u00e5kningsteknik. Spelarna kan p\u00e5minna om varandra, men ingen \u00e5ker exakt som den andre, d\u00e4rf\u00f6r g\u00e4ller det ocks\u00e5 att, som tr\u00e4nare kunna utveckla spelarnas skridsko\u00e5kning fr\u00e5n &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1135\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1728,983,1661,984,1724,1664,1725,1726,1729,1722,1723,1663,1662,113,1665,1727],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1135"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1135"}],"version-history":[{"count":1,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1135\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1135\/revisions\/1136"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}