{"id":1109,"date":"2015-10-26T08:23:22","date_gmt":"2015-10-26T06:23:22","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1109"},"modified":"2015-07-08T10:38:54","modified_gmt":"2015-07-08T08:38:54","slug":"tekningar","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1109","title":{"rendered":"Tekningar"},"content":{"rendered":"

I tekningar g\u00e4ller det att ha en plan f\u00f6r var pucken skall hamna, samt en klar rollf\u00f6rdelning, vem g\u00f6r vad.<\/p>\n

\"Tekning<\/a><\/p>\n

Tekaren \u00e4r alltid chef i situationen och styr uppst\u00e4llningen, roller och agerande har gjorts upp i f\u00f6rv\u00e4g.<\/p>\n

\"Centern<\/a><\/p>\n

I och direkt efter sj\u00e4lva tekningssituationen skall alla spelarna vara p\u00e5 t\u00e5 och agera direkt pucken sl\u00e4pps, om det sedan handlar om direktskott, h\u00e4mta puck, blocka spelare eller att g\u00f6ra sig spelbar, s\u00e5 m\u00e5ste alla agera snabbt och synkroniserat.<\/p>\n

\"Tekning<\/a><\/p>\n

Detta kr\u00e4ver \u00f6vning.<\/p>\n

Hockey\u00f6vningar f\u00f6r U6, U7, U8, U9 och U10 >><\/strong><\/a><\/p>\n

Hockey\u00f6vningar f\u00f6r U7, U8 och U9 >><\/a><\/strong><\/p>\n

Hockey\u00f6vningar f\u00f6r U9, U10 och U11 >><\/a><\/strong><\/p>\n

Teknikinriktade hockey\u00f6vningar f\u00f6r U6-U16 >><\/strong><\/a><\/p>\n

 <\/p>\n

Gilla och dela g\u00e4rna:<\/span><\/div>
<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

I tekningar g\u00e4ller det att ha en plan f\u00f6r var pucken skall hamna, samt en klar rollf\u00f6rdelning, vem g\u00f6r vad. Tekaren \u00e4r alltid chef i situationen och styr uppst\u00e4llningen, roller och agerande har gjorts upp i f\u00f6rv\u00e4g. I och direkt … L\u00e4s mer →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1546,1500,1616,1621,1624,1625,852,1622,1610,1620,1612,1619,1429,1615,1623,1614,1617,1611,1618,1613,1609],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1109"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1109"}],"version-history":[{"count":2,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1109\/revisions"}],"predecessor-version":[{"id":1111,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1109\/revisions\/1111"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}