{"id":1103,"date":"2015-10-14T09:30:24","date_gmt":"2015-10-14T07:30:24","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1103"},"modified":"2015-07-08T16:18:23","modified_gmt":"2015-07-08T14:18:23","slug":"mottagning-av-pass-med-skridsko","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1103","title":{"rendered":"Mottagning av pass med skridsko"},"content":{"rendered":"<p>Ut\u00f6ver mottagning av pass p\u00e5 bladet, kan man givetvis ta emot en passning p\u00e5 andra s\u00e4tt ocks\u00e5, skridskon, med handen eller med \u00f6vriga kroppen.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild28.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1051\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild28.jpg\" alt=\"Passningsmottagning med skridskon passnings\u00f6vningar hockey\u00f6vningar\" width=\"585\" height=\"443\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild28.jpg 585w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild28-300x227.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild28-396x300.jpg 396w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<p>Vid mottagning p\u00e5 skridskon skall syftet vara att f\u00e5 pucken till klubbladet s\u00e5 snabbt som m\u00f6jligt. Det kan ske genom att vinkla skridskon och styra fram pucken i r\u00e4tt vinkel, eller stoppa pucken och f\u00e5 fram den via en l\u00e4tt sparkr\u00f6relse eller att pucken stoppas och tas med klubban d\u00e4r den ligger. Blicken uppe innan och direkt efter mottagning.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=342\"><strong>Skridskor &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=354\"><strong>Hockeyklubbor &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=300\"><strong>Hockey\u00f6vningar U9, U10 och U11 &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=26\"><strong>Hockey\u00f6vningar med enkla spelmoment f\u00f6r olika \u00e5ldrar &gt;&gt;<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1103\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ut\u00f6ver mottagning av pass p\u00e5 bladet, kan man givetvis ta emot en passning p\u00e5 andra s\u00e4tt ocks\u00e5, skridskon, med handen eller med \u00f6vriga kroppen. Vid mottagning p\u00e5 skridskon skall syftet vara att f\u00e5 pucken till klubbladet s\u00e5 snabbt som m\u00f6jligt. &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1103\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1576,1578,1581,1591,1583,1589,1584,1582,1579,1090,1590,1585,43,1580,1516,1588,1587,1549,1586],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1103"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1103"}],"version-history":[{"count":4,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1103\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1103\/revisions\/1123"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}