{"id":1101,"date":"2015-10-12T09:14:41","date_gmt":"2015-10-12T07:14:41","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1101"},"modified":"2015-07-08T16:16:43","modified_gmt":"2015-07-08T14:16:43","slug":"mottagning-av-en-djupledspassning","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1101","title":{"rendered":"Mottagning av en djupledspassning"},"content":{"rendered":"<p>Vid mottagning av en djupledspassning, som kommer direkt bakifr\u00e5n, g\u00e4ller det att vinkla bladet vinkelr\u00e4tt mot h\u00e5llet passningen kommer ifr\u00e5n, f\u00f6r att kunna f\u00e5nga in pucken. \u00c4r bladet inte r\u00e4tt vinklat, f\u00e5r man inte kontroll p\u00e5 pucken snabbt.<br \/>\nBlicken uppe i sekvensen innan, s\u00e5 att spelaren \u00e4r medveten om omgivningen och direkt efter mottagning.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1068\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-1024x514.jpg\" alt=\"Matchsituation hockey djupledspass hockey\u00f6vningar passningar\" width=\"584\" height=\"293\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-1024x514.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-300x151.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-500x251.jpg 500w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58.jpg 1495w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=354\"><strong>Hockeyklubbor &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?p=1\"><strong>Hockey\u00f6vningar &gt;&gt;<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1101\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vid mottagning av en djupledspassning, som kommer direkt bakifr\u00e5n, g\u00e4ller det att vinkla bladet vinkelr\u00e4tt mot h\u00e5llet passningen kommer ifr\u00e5n, f\u00f6r att kunna f\u00e5nga in pucken. \u00c4r bladet inte r\u00e4tt vinklat, f\u00e5r man inte kontroll p\u00e5 pucken snabbt. Blicken uppe &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1101\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1576,1572,1578,1571,1574,1575,1577,1515,1090,1573],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1101"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1101"}],"version-history":[{"count":3,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1101\/revisions"}],"predecessor-version":[{"id":1120,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1101\/revisions\/1120"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}