{"id":1092,"date":"2015-09-30T08:55:24","date_gmt":"2015-09-30T06:55:24","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1092"},"modified":"2015-07-08T09:00:15","modified_gmt":"2015-07-08T07:00:15","slug":"olika-typer-av-passningar","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1092","title":{"rendered":"Olika typer av passningar"},"content":{"rendered":"<p>Passningarna kan kategoriseras i f\u00f6ljande typer, forehandpass, backhandpass, direktpass, flippass, droppass och sargpass.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-i-triangel.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-616\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-i-triangel-1024x434.jpg\" alt=\"Passningar i triangel\" width=\"584\" height=\"248\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-i-triangel-1024x434.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-i-triangel-300x127.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-i-triangel-500x212.jpg 500w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-i-triangel.jpg 1480w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Metoden att \u00f6va in de olika passningarna \u00e4r att g\u00e5 fr\u00e5n stillast\u00e5ende, till r\u00f6relse i l\u00e5g fart och slutligen i h\u00f6g fart och repetera, repetera.<\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=41\">Tr\u00e4kula f\u00f6r att tr\u00e4na p\u00e5 teknik och passningar hemma &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=18\">Passnings\u00f6vningar f\u00f6r U6 &#8211; U10 &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=118\">Passnings\u00f6vningar f\u00f6r U7-U9 &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=300\">Passnings\u00f6vningar f\u00f6r U9-U11 &gt;&gt;<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\">Passnings\u00f6vningar och skridskoteknik &gt;&gt;<\/a><\/strong><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1092\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Passningarna kan kategoriseras i f\u00f6ljande typer, forehandpass, backhandpass, direktpass, flippass, droppass och sargpass. Metoden att \u00f6va in de olika passningarna \u00e4r att g\u00e5 fr\u00e5n stillast\u00e5ende, till r\u00f6relse i l\u00e5g fart och slutligen i h\u00f6g fart och repetera, repetera. Tr\u00e4kula f\u00f6r &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1092\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1529,1530,1532,1531,1528,1535,1534,876,10,1527,1538,1539,1537,1536,1533],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1092"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1092"}],"version-history":[{"count":3,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1092\/revisions"}],"predecessor-version":[{"id":1095,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1092\/revisions\/1095"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}