{"id":1089,"date":"2015-09-29T08:46:50","date_gmt":"2015-09-29T06:46:50","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?p=1089"},"modified":"2015-07-08T08:55:15","modified_gmt":"2015-07-08T06:55:15","slug":"passningar-i-hockey","status":"publish","type":"post","link":"https:\/\/hockeycoach.se\/ovningar\/?p=1089","title":{"rendered":"Passningar i hockey"},"content":{"rendered":"<p>Passningar \u00e4r det delmoment under spelet, som inte blir b\u00e4ttre av att man k\u00e4mpar och sliter, utan det handlar om koordinationen och finmotoriken \u00f6ga och hand i samarbete, samt fokusering i sj\u00e4lva passningen, men ocks\u00e5 i mottagningen.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1068\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-1024x514.jpg\" alt=\"Matchsituation hockey\" width=\"584\" height=\"293\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-1024x514.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-300x151.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58-500x251.jpg 500w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/07\/Bild58.jpg 1495w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Det spelar heller ingen roll hur snabb en spelare \u00e4r p\u00e5 skridskorna, pucken g\u00e5r alltid snabbare. D\u00e4remot kr\u00e4vs en god skridskoteknik och balans, f\u00f6r att kunna f\u00e5 iv\u00e4g en bra passning, framf\u00f6r allt i r\u00f6relse.<\/p>\n<p>Bra passningar och skridsko\u00e5kning h\u00f6jer tempot i spelet, det finns nog inget, som \u00e4r jobbigare \u00e4n att \u201djaga puck\u201d.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-pa-skottplatta.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-617\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-pa-skottplatta-1024x840.jpg\" alt=\"Passningar p\u00e5 skottplatta\" width=\"584\" height=\"479\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-pa-skottplatta-1024x840.jpg 1024w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-pa-skottplatta-300x246.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-pa-skottplatta-366x300.jpg 366w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2015\/01\/Passningar-pa-skottplatta.jpg 1266w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>Passningsteknik \u00e4r ocks\u00e5 n\u00e5got som kan \u00f6vas p\u00e5 utanf\u00f6r isen med hj\u00e4lp av en tr\u00e4kula eller p\u00e5 en lite l\u00e4ngre skottplatta alternativt syntetis.<\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=41\"><strong>Tr\u00e4kula f\u00f6r att tr\u00e4na p\u00e5 teknik och passningar hemma &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=18\"><strong>Passnings\u00f6vningar f\u00f6r U6 &#8211; U10 &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=118\"><strong>Passnings\u00f6vningar f\u00f6r U7-U9 &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=300\"><strong>Passnings\u00f6vningar f\u00f6r U9-U11 &gt;&gt;<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/?page_id=183\"><strong>Passnings\u00f6vningar och skridskoteknik &gt;&gt;<\/strong><\/a><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1089\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Passningar \u00e4r det delmoment under spelet, som inte blir b\u00e4ttre av att man k\u00e4mpar och sliter, utan det handlar om koordinationen och finmotoriken \u00f6ga och hand i samarbete, samt fokusering i sj\u00e4lva passningen, men ocks\u00e5 i mottagningen. Det spelar heller &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?p=1089\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[805,1520,1521,1509,1511,1514,1519,1523,1510,44,1512,1525,10,1515,1090,1524,1517,1259,1513,9,1516,1366,1518,106,1522,1526],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1089"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1089"}],"version-history":[{"count":2,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1091,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions\/1091"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}