{"id":1958,"date":"2017-10-07T07:00:05","date_gmt":"2017-10-07T05:00:05","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?page_id=1958"},"modified":"2017-10-07T07:28:07","modified_gmt":"2017-10-07T05:28:07","slug":"individuell-tekniktraning","status":"publish","type":"page","link":"https:\/\/hockeycoach.se\/ovningar\/?page_id=1958","title":{"rendered":"Individuell Tekniktr\u00e4ning"},"content":{"rendered":"<p><a href=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2017\/10\/Moderna-Hockeyovningar-rak.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1954\" src=\"http:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2017\/10\/Moderna-Hockeyovningar-rak-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2017\/10\/Moderna-Hockeyovningar-rak-213x300.jpg 213w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2017\/10\/Moderna-Hockeyovningar-rak.jpg 395w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/a><\/p>\n<p>Moderna hockey\u00f6vningar f\u00f6r individuell tekniktr\u00e4ning. Boken inneh\u00e5ller ca. 250 nya roliga hockey\u00f6vningar, som driver spelarnas utveckling till frekvens och snabbhet i utf\u00f6randet, fram\u00e5t, bak\u00e5t, sidled, v\u00e4nda, stanna, g\u00f6ra riktningsf\u00f6r\u00e4ndringar och samtidigt \u00f6ka p\u00e5 fysiken, balansen och kroppskontrollen. Ishockey \u00f6vningarna \u00e4r riktade f\u00f6r att bygga p\u00e5 den individuella skickligheten, med bas i skridsko\u00e5kningen. S\u00e5 temat \u00e4r individuell tekniktr\u00e4ning inom hockey, med och utan puck. Anv\u00e4nd istiden med kvalitet under hockeytr\u00e4ningen. Skapa m\u00f6jlighet f\u00f6r utveckling och kreativitet. Bra skridsko\u00e5kare har tid att vara kreativa och hitta l\u00f6sningar till problem under matcherna. Kreativa misstag kan repareras med bra skridsko\u00e5kning&#8230;<\/p>\n<p><code><a title=\"K\u00f6p boken moderna hockey\u00f6vningar p\u00e5 Adlibris\" href=\"http:\/\/clk.tradedoubler.com\/click?p(21)a(2460401)g(17284614)url(https:\/\/www.adlibris.com\/se\/bok\/moderna-hockeyovningar-9789176996041)\" target=\"_blank\" rel=\"noopener\">K\u00f6p boken moderna hockey\u00f6vningar p\u00e5 Adlibris<\/a><img decoding=\"async\" src=\"http:\/\/impse.tradedoubler.com\/imp?type(inv)g(17284614)a(2460401)\" \/><\/code><\/p>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?page_id=1958\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Moderna hockey\u00f6vningar f\u00f6r individuell tekniktr\u00e4ning. Boken inneh\u00e5ller ca. 250 nya roliga hockey\u00f6vningar, som driver spelarnas utveckling till frekvens och snabbhet i utf\u00f6randet, fram\u00e5t, bak\u00e5t, sidled, v\u00e4nda, stanna, g\u00f6ra riktningsf\u00f6r\u00e4ndringar och samtidigt \u00f6ka p\u00e5 fysiken, balansen och kroppskontrollen. Ishockey \u00f6vningarna \u00e4r &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?page_id=1958\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/1958"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1958"}],"version-history":[{"count":4,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/1958\/revisions"}],"predecessor-version":[{"id":1966,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/1958\/revisions\/1966"}],"up":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}