{"id":118,"date":"2013-05-19T15:19:35","date_gmt":"2013-05-19T13:19:35","guid":{"rendered":"http:\/\/hockeycoach.se\/ovningar\/?page_id=118"},"modified":"2021-12-26T10:07:31","modified_gmt":"2021-12-26T08:07:31","slug":"hockey-traning-och-ovningar-forsta-sasongen","status":"publish","type":"page","link":"https:\/\/hockeycoach.se\/ovningar\/?page_id=118","title":{"rendered":"F\u00e4rdiga Hockeytr\u00e4ningar f\u00f6r 7-9 \u00e5ringar"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"809\" height=\"1024\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-809x1024.jpg\" alt=\"\" class=\"wp-image-2451\" title=\"Hockey \u00f6vningar och tr\u00e4ning den f\u00f6rsta s\u00e4songen\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-809x1024.jpg 809w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-237x300.jpg 237w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-768x972.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-1214x1536.jpg 1214w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-1619x2048.jpg 1619w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-scaled.jpg 2023w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/figure>\n\n\n\n<p>En hel samling med f\u00e4rdiga hockeytr\u00e4ningar (54 st), som du kan anv\u00e4nda rakt av under ett 60 minuters pass. Alla hockey\u00f6vningar har anv\u00e4nts och testats p\u00e5 isen. 54 f\u00e4rdiga hockey tr\u00e4ningar, som du kan anv\u00e4nda 2-3 g\u00e5nger efter varandra, vilket ger dig 108-162 planerade f\u00e4rdiga ispass, alla med f\u00f6rklaring p\u00e5 svenska, ellerflera hundra hockey\u00f6vningar, om du inte vill k\u00f6ra samma hockeytr\u00e4ningar, som jag har k\u00f6rt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeytraning-7-9-ar-ex.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"525\" height=\"322\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeytraning-7-9-ar-ex.jpg\" alt=\"\" class=\"wp-image-2462\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeytraning-7-9-ar-ex.jpg 525w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeytraning-7-9-ar-ex-300x184.jpg 300w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeytraning-7-9-ar-ex-489x300.jpg 489w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"809\" height=\"1024\" src=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-809x1024.jpg\" alt=\"\" class=\"wp-image-2451\" srcset=\"https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-809x1024.jpg 809w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-237x300.jpg 237w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-768x972.jpg 768w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-1214x1536.jpg 1214w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-1619x2048.jpg 1619w, https:\/\/hockeycoach.se\/ovningar\/wp-content\/uploads\/2021\/12\/Hockeyovningar-7-9-aringar-scaled.jpg 2023w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/a><\/figure>\n\n\n\n<p>K\u00f6p eBoken f\u00f6r 199 kr (levereras via manuellt e-mail, i&nbsp;PDF format)<br><code><br>\n<\/code><\/p>\n\n\n\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\"><br><input name=\"hosted_button_id\" type=\"hidden\" value=\"ZBLB44UDSLWBY\"><br><input alt=\"PayPal - Det tryggare, enklare s\u00e4ttet att betala online!\" name=\"submit\" src=\"https:\/\/www.paypalobjects.com\/sv_SE\/SE\/i\/btn\/btn_buynowCC_LG.gif\" type=\"image\"><br><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.paypalobjects.com\/sv_SE\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"><\/form>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Gilla och dela g\u00e4rna:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_fb' style='text-align:left;vertical-align: middle;width:52px'><div class=\"fb-like\" data-href=\"https:\/\/hockeycoach.se\/ovningar\/?page_id=118\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"false\" data-layout=\"button\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En hel samling med f\u00e4rdiga hockeytr\u00e4ningar (54 st), som du kan anv\u00e4nda rakt av under ett 60 minuters pass. Alla hockey\u00f6vningar har anv\u00e4nts och testats p\u00e5 isen. 54 f\u00e4rdiga hockey tr\u00e4ningar, som du kan anv\u00e4nda 2-3 g\u00e5nger efter varandra, vilket &hellip; <a href=\"https:\/\/hockeycoach.se\/ovningar\/?page_id=118\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/118"}],"collection":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118"}],"version-history":[{"count":9,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/118\/revisions"}],"predecessor-version":[{"id":2469,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/118\/revisions\/2469"}],"up":[{"embeddable":true,"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/hockeycoach.se\/ovningar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}