Hockey Ironman – Norway

As one of the steps to develop Norwegian hockey, and the physical status of the players, the “Ironman” competition was started.

All the hockey players and teams are part of the Ironman competition, the players/team get points on their result in physical events, like 40 m sprint, 3000 m running, and different strength and jumping excercises. If you or your team is not physically prepared for the upcoming hockey season, it will be revealed here.

The Ironman event has put the physical off-season practice in focus, as planned from the beginning, this is also a big thing for media.

The score in the different physical excercises, are categorized on four levels 1. Machine (Elite level) 2. Towards the Elite level 3. Should be improved 4. Hobby level

Ironman Score Table Norway Hockey

2012 Ironman winner was Jonas Holos, to mention something, he had the time 10,30 on 3000 m running, not bad for a 95 kg / 209 lbs defenseman…

Hockey Drills, Practices and Coaching

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Hockey drills and practices for youth (initiation level), novice, atompeewee, bantam, midget / juniorsHockey drills for skating, passing, stickhandling, shooting, goal scoring, goalies, 1 on 1, 2 on 1, 2 on 2, 3 on 2, 3 on 3, warm up, game situations, break outs, off season, dryland… Explore Swedish and Finnish hockey coaching, the best of two worlds!
Hockey Coaching drills and practices eBooks

Hockey Practices and Drills – Hockeycoach.se

To explore the different hockey practices and drills on HockeyCoach.se, use the menu above or to the left. There you will find:
Free hockey drill samples
Hockey drills for 6-10 year old players – Youth hockey drills
First season hockey practices for 7-9 year old, or young hockey players
Hockey practices for 9, 10 and 11 year olds
Hockey skating drills – Hockey Camp
Hockey offensive plays and break outs (named complementary hockey drills)
Hockey goal scoring practices and drills (theory and drills)
Hockey game situations
Hockey game to hockey drills on practices
Hockey Practices 1
Hockey off-ice / off-season training and practices
Visual hockey player training
Visual hockey goalie training
Hockey Leadership – The Mourinho Way
Hockey body language – The Mourinho Signs
Hockey player path – the red thread through hockey practices

Free Hockey Drills and Practices – Download Free Hockey Drill Samples

Free hockey practice drill samples are also added on the page for easy download, free hockey drills and practices >>

 “We were lucky…?? Not when you are talking about my hockey players”